5k - the no-man's land between 20min and 25min...

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Fenland Flier Nov 2023 9:52pm, 10 Nov 2023 10,436 posts	0 Fenland Flier 👍
Fenland Flier Nov 2023 12:35pm, 11 Nov 2023 10,442 posts	0 Fenland Flier 23 minutes according to my parkrun email for this morning's outing which included meeting Derby Tup. Thanks for finding me and the chat. We had a nice couple of miles afterwards too.
Derby Tup Nov 2023 12:42pm, 11 Nov 2023 62,053 posts	0 Derby Tup 23:52 for me. Great to meet and run together. Thanks for the hill training incentive too
Fenland Flier Nov 2023 1:23pm, 11 Nov 2023 10,443 posts	0 Fenland Flier Lol.
Hills of Death (HOD) Nov 2023 3:13pm, 11 Nov 2023 36,883 posts	0 Hills of Death (HOD) Done a lot of 22.40ish park runs need to get back to 21ish
Derby Tup Nov 2023 3:36pm, 11 Nov 2023 62,054 posts	0 Derby Tup Need not to have a bloke who lives in the flattest place on earth not to fly past me on the uphill section
Oscar the Grouch Nov 2023 4:56pm, 11 Nov 2023 6,734 posts	0 Oscar the Grouch 😂
Fenland Flier Nov 2023 5:47pm, 11 Nov 2023 10,446 posts	0 Fenland Flier 😂 Sorry
Derby Tup Nov 2023 5:48pm, 11 Nov 2023 62,057 posts	0 Derby Tup It's not your fault FF
Fenland Flier Nov 2023 6:39pm, 11 Nov 2023 10,448 posts	0 Fenland Flier I expected you to pull away from me going up that slope not slow me down

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