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Jan 2012
4:05pm, 2 Jan 2012
217 posts
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TT
Oh GM!  just wait until the morning, proper DOMS! Must be doing good! Right, trying to psyche myself up to do it again now! I think I shall appoint Yoda as my get fit mentor! "Try not (to shred!) Do or do not. There is no try."
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Jan 2012
4:20pm, 2 Jan 2012
1,977 posts
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MeLAR
I'm scared now
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Jan 2012
4:24pm, 2 Jan 2012
220 posts
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TT
Don't be I can feel my abs and glutes, that's got to be good! Oh dear, yes, I'm still sat here! Right, must switch off and get it done... Enjoy x
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Jan 2012
4:30pm, 2 Jan 2012
4,672 posts
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GimmeMedals
I'm going to move to a bungalow so I don't have that awful *I can't get down the stairs without looking like a wooden numpty* pain
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Jan 2012
5:16pm, 2 Jan 2012
10,325 posts
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FRU (KeepTheFaith)
Reading this and having spent some time today considering tactics for 2012 I have been and gone and brought this vid, from the pains your expressing today looks like it's a good kick up the pants one! Bring it on!
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Jan 2012
5:50pm, 2 Jan 2012
44 posts
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slowloris
Right,
I'm in, but a bit behind, just ordered a copy and really hoping this gives me the kick up the arse I need. I am truly shocking at doing anything even loosely resembling core work! I'm hoping its do-able in a relatively long thin living room, or am i gonna need a crash course in fixing furniture and plastering?
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Jan 2012
7:23pm, 2 Jan 2012
6 posts
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kaiser
Thats me done day 1 , which I normally manage about a week of then I give up hope to get to the end of the month and see a difference. Im gonna also take my measurements and see what the difference is by the end.
You only need a small space to do this in as long as you can lie down on the floor and have enough room to do star jumps then you should be fine.
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Jan 2012
9:25pm, 2 Jan 2012
45 posts
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slowloris
Cheers Kaiser, I can find room for that. I'll have to remember to kick the dogs out though, nothing like a well aimed mongrel to distract from floor based exercises! I'm looking forward to this in a massochistic kind of way!
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Jan 2012
9:26pm, 2 Jan 2012
46 posts
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slowloris
Cheers Kaiser, I can find room for that. I'll have to remember to kick the dogs out though, nothing like a well aimed mongrel to distract from floor based exercises! I'm looking forward to this in a massochistic kind of way!
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Jan 2012
9:28pm, 2 Jan 2012
3,472 posts
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Star x
GM - I need a sick note - i am gubbed after the race today and have been in my jammies since I got home - promise will do it first thing in the morning
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