30 day Shred

1 lurker | 78 watchers
TT
TT
Dec 2011
10:47pm, 31 Dec 2011
204 posts
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TT
Actually, think I'll start in the morning!
YuleGimmeMedals
YuleGimmeMedals
Dec 2011
11:16pm, 31 Dec 2011
4,636 posts
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YuleGimmeMedals
I like your attitude TT :-) having watched level, that may well be as far as I get too. I'm not starting level 2 until level 1 starts to feel a bit easy.........that could be next Christmas!
TT
TT
Dec 2011
11:27pm, 31 Dec 2011
205 posts
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TT
:-) trust me, you will really feel it. She is a tough task master! In an ideal world I'd say a month of each level but that seems a bit too much to commit to.
Star x
Star x
Jan 2012
9:48am, 1 Jan 2012
3,446 posts
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Star x
will start at level 1 and see how i get on!
TT
TT
Jan 2012
3:24pm, 1 Jan 2012
208 posts
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TT
Day 1 done :-)

She makes me laugh saying that necks aren't invited to this party in the abs section. I just used 1kg weights to start off.
GimmeMedals
GimmeMedals
Jan 2012
3:29pm, 1 Jan 2012
4,647 posts
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GimmeMedals
I think I'll be using a tin of tuna instead of weights. Even baked beans seem a bit advanced for me atm ;-)
TT
TT
Jan 2012
3:43pm, 1 Jan 2012
209 posts
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TT
Can really feel my legs after the squats and lunges!

I struggled with the press ups, think I might have to look them up for tips.
MeLAR
MeLAR
Jan 2012
12:55pm, 2 Jan 2012
1,976 posts
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MeLAR
Hoping my copy comes tomorrow:-)
TT
TT
Jan 2012
2:48pm, 2 Jan 2012
216 posts
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TT
Are you going to be doing it every day? My muscles are complaining today ;-) Ran first thing today so going to have to fit it in later today.
GimmeMedals
GimmeMedals
Jan 2012
3:31pm, 2 Jan 2012
4,668 posts
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GimmeMedals
O. M. G. :-0

I'm so glad I went for my run first because I don't think I'm capable now :-0 The skipping killed my calves. I struggled to get back up off the floor at some points lol. Thank goodness it's only 20 minutes and I've only got another 29 days to go :-) I might be sticking with level 1 throughout......

I've taken my measurements so I can evaluate the results.

About This Thread

Maintained by GimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred...

A secret Facebook group has been made. Message A Facebook Friend that you know is already in the group if you want to be added.

And we all have Queen Abs Bennifer to thank for this. blackheart

**** Thanks to Lord Fetch, there is now a X-training - Shredding category to log your training :-)

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