30 day Shred

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A Spicey in an Apple tree
A Spicey in an Apple tree
Dec 2011
4:28pm, 31 Dec 2011
5,525 posts
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A Spicey in an Apple tree
Would there be a way of joining for those of us who've never watched Shrek and don't like Kellogs Shreddies?

I could, of course, just come up with some core exercises by myself, but I doubt that without something like a DVD/book to keep me going, I'll keep at it for much longer than a few days... Basically, I need a lazy-a*se-proof method... :-o
YuleGimmeMedals
YuleGimmeMedals
Dec 2011
5:32pm, 31 Dec 2011
4,630 posts
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YuleGimmeMedals
I think you need a copy of the DVD - or another exercise DVD would do - or make up your own; just something you commit to doing for 30 days, Spicey :-)
A Spicey in an Apple tree
A Spicey in an Apple tree
Dec 2011
5:42pm, 31 Dec 2011
5,526 posts
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A Spicey in an Apple tree
I know some exercises I could (should!) do, but I doubt if I would have the self-discipline to keep it going...

Good on you for doing the challenge though! :-)
kaiser
kaiser
Dec 2011
5:50pm, 31 Dec 2011
2 posts
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kaiser
Ive got this dvd and have started it a few times but never finished it. Im up for this challenge and hope to finish it this time.
YuleGimmeMedals
YuleGimmeMedals
Dec 2011
6:54pm, 31 Dec 2011
4,633 posts
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YuleGimmeMedals
Let's hope we can encourage each other to finish, kaiser :-)
MeLAR
MeLAR
Dec 2011
9:41pm, 31 Dec 2011
1,975 posts
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MeLAR
I have ordered the DVD and hopefully be joining you in the first week :-)...need something seems the running aint happening !
RichHYule
RichHYule
Dec 2011
9:47pm, 31 Dec 2011
2,971 posts
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RichHYule
I like Roobarb and have porridge for breakfast. I don't think I'd be any good at this.
DeeGee
DeeGee
Dec 2011
10:25pm, 31 Dec 2011
10,765 posts
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DeeGee
I've enjoyed watching the video on the last page. I could probably happily watch that sort of thing for a lot more than 30 days. Does that count?
YuleGimmeMedals
YuleGimmeMedals
Dec 2011
10:44pm, 31 Dec 2011
4,635 posts
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YuleGimmeMedals
:-) DG
I've just looked at the first level. Made me ache just watching it......
TT
TT
Dec 2011
10:46pm, 31 Dec 2011
203 posts
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TT
I'm in but with a tweak! Just part 1 for January... I know how hard it is :-)

About This Thread

Maintained by GimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred...

A secret Facebook group has been made. Message A Facebook Friend that you know is already in the group if you want to be added.

And we all have Queen Abs Bennifer to thank for this. blackheart

**** Thanks to Lord Fetch, there is now a X-training - Shredding category to log your training :-)

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