30 day Shred

78 watchers
Bintmcskint
Bintmcskint
Jan 2012
9:15pm, 25 Jan 2012
5,029 posts
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Bintmcskint
Cher and I have been living apart for some time now.

Jillian is new and exciting.....

and just a teensy bit scary.
Star x
Star x
Jan 2012
9:18pm, 25 Jan 2012
3,711 posts
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Star x
ha ha - you made my laptop shake with laughing!
Bintmcskint
Bintmcskint
Jan 2012
9:19pm, 25 Jan 2012
5,030 posts
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Bintmcskint
Your laptop is laughing?
Star x
Star x
Jan 2012
9:21pm, 25 Jan 2012
3,712 posts
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Star x
yes - he can also talk to me - or is that just the voices in my head?
Bintmcskint
Bintmcskint
Jan 2012
9:27pm, 25 Jan 2012
5,031 posts
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Bintmcskint
In your head or in your cupboard!

Seriously, what kind of weights do I need and any recommendations for where to get them online both swiftly and cheaply?
EvilPixie
EvilPixie
Jan 2012
9:45pm, 25 Jan 2012
10,436 posts
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EvilPixie
i'll be using 2 x 500ml water bottles as I only have 2 5kg weights
well I do have lighter ones but I was nice and gave them to mum post op 18mths ago and not seen them since and she's 2.5hrs drive away!!
Star x
Star x
Jan 2012
9:52pm, 25 Jan 2012
3,713 posts
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Star x
I have been using tins of custard - they weigh about 450g each
katypie
katypie
Jan 2012
10:58pm, 25 Jan 2012
4,049 posts
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katypie
My DVD came today. So impressed was I by Bennifer's results. I'm scared to open the packet TBH
katypie
katypie
Jan 2012
11:41pm, 25 Jan 2012
4,051 posts
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katypie
Um okay so I opened it, watched and ended up doing it. I'm shredding. Goodbye muffin top! Day One - Tick!
Star x
Star x
Jan 2012
8:59am, 26 Jan 2012
3,714 posts
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Star x
you shredded at 11pm - wow :-0

About This Thread

Maintained by GimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred...

A secret Facebook group has been made. Message A Facebook Friend that you know is already in the group if you want to be added.

And we all have Queen Abs Bennifer to thank for this. blackheart

**** Thanks to Lord Fetch, there is now a X-training - Shredding category to log your training :-)

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