-
Races
31 -
Miles
8483 -
Miles
14 -
Miles
1491 -
Miles
10 -
WAVA
62.21% -
10k
46:58 -
Half
1:38:37 -
20M
2:56:02 -
Mara
3:54:42
About Me | |
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My parkrun |
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Hampstead Heath parkrun |
Recent Training | |||
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28th Dec
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General | 6.2mi | 54:20 |
23rd Dec
|
General | 6.4mi | 1:06:31 |
21st Dec
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General | 3.3mi | 40:49 |
20th Dec
|
General | 6.4mi | 1:02:42 |
19th Dec
|
General | 4.5mi | 47:31 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:29 | 2:35 |
5k | 21:14 | 9:47 |
5mi | 34:53 | 16:43 |
10k | 44:00 | 21:10 |
10mi | 1:38:05 | 35:24 |
Recent Pictures | |
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Badges Collected | See available badges |
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