for an ad-free Fetcheveryone experience!

Thu 27th Mar 2025 at 7:30am by Lucian

Bike > General

Follow User
0 👍

Time
39:52
Miles
7.33
Mph
11
FBI
49.63
Cals
296
BPM
109
%MHR
63.6
B/mi
591
Asc(m)
57
Hillscore
1
Surface
Road

Notes & Comments

1) 5mi - 25:42(5:08/mi) 108/131bpm [555b/mi] 197cal
2) 2.33mi - 14:10(6:04/mi) 111/123bpm [674b/mi] 99cal

25:42 14:10

Map

0mi in 0

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	1:44	1:44	8.62	104 77-115	724	5/1
0.50	3:03	1:19	11.39	111 109-115	585	2/3
0.75	4:49	1:46	8.53	112 99-116	788	4/3
1.00	6:10	1:21	11.16	104 99-110	559	3/2
1.25	7:44	1:34	9.59	95 88-106	595	2/6
1.50	9:20	1:37	9.31	108 95-116	696	2/3
1.75	10:44	1:24	10.76	111 103-122	619	9/1
2.00	11:54	1:10	12.89	107 104-110	498	5/2
2.25	12:57	1:04	14.15	109 105-113	462	6/1
2.50	14:24	1:26	10.42	106 93-115	610	1/4
2.75	15:39	1:15	12.02	102 93-109	509	7/2
3.00	16:39	1:00	14.90	106 99-112	427	1/8
3.25	17:37	58	15.55	101 97-106	390	1/6
3.50	18:29	52	17.26	108 106-111	375	0/9
3.75	19:22	53	17.01	116 107-126	409	1/7
4.00	20:30	1:08	13.29	113 108-120	510	5/1
4.25	22:02	1:33	9.70	109 104-112	674	3/4
4.50	23:20	1:18	11.61	106 103-109	548	2/2
4.75	24:33	1:13	12.38	123 106-131	596	0/1
5.00	25:41	1:09	13.07	117 113-127	537	2/1
5.25	26:48	1:06	13.57	116 114-117	513	6/4
5.50	28:46	1:58	7.64	106 102-112	832	4/8
5.75	29:49	1:03	14.18	117 115-121	495	1/2
6.00	30:54	1:05	13.87	118 116-123	510	1/2
6.25	33:36	2:42	5.54	110 99-119	1191	1/1
6.50	34:50	1:14	12.24	111 100-120	544	1/1
6.75	35:59	1:09	13.08	111 108-119	509	3/1
7.00	37:38	1:40	9.04	109 102-114	724	7/0
7.25	39:03	1:24	10.68	113 106-117	635	1/10
7.33	39:53	50	6.03	107 96-116	1065	0/2

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
109 avge / 131 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
11	2.0%	11.0

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:27	More
800m	1:44	3:30	More
1km	2:14	3:35	More
Mile	3:42	3:42	More
5k	14:12	4:34	More
5 miles	24:39	4:56	More
10k	32:23	5:13	More

Predictions

Dist	Time	Per Mile
10 miles	55:25	5:33
20km	1:09:46	5:37
15 miles	1:25:10	5:41
20 miles	1:55:32	5:47
40km	2:25:27	5:51
25 miles	2:26:21	5:51
42km	2:33:11	5:52
50 miles	5:05:09	6:06
56 miles	5:44:06	6:09
100 miles	10:36:13	6:22
112 miles	11:57:25	6:24

Fetch Miles

6:55	Kensal Green Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.