-
Races
55 -
Miles
1697 -
WAVA
69.74% -
5k
19:53 -
5M
33:40 -
10k
41:49 -
10M
1:11:27 -
Half
1:33:43
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firle's first... | Sep 2009 |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
2.4mi | 1 | 14:40 69.74 |
14:40
6:07/mi
|
69.74 | |||||
3mi | 2 | 19:56 63.99 |
19:56
6:39/mi
|
63.99 | |||||
5km | 5 | 19:53 66.56 | 21:20 62.03 |
19:53
6:24/mi
|
66.56 | ||||
3.9mi | 1 | 27:28 61.60 |
27:28
7:03/mi
|
61.60 | |||||
7km | 3 | 33:55 55.38 | 29:01 65.18 | 32:25 58.77 |
29:01
6:40/mi
|
65.18 | |||
4.7mi | 1 | 31:41 64.61 |
31:41
6:44/mi
|
64.61 | |||||
5mi | 3 | 33:40 64.81 |
33:40
6:44/mi
|
64.81 | |||||
5.5mi | 2 | 38:54 61.05 | 40:10 59.86 |
38:54
7:04/mi
|
61.05 | ||||
10km | 8 | 46:05 58.33 | 42:55 62.63 | 41:49 65.05 | 42:15 64.38 |
41:49
6:44/mi
|
65.05 | ||
7.5mi | 4 | 54:21 60.47 | 55:59 58.71 |
54:21
7:15/mi
|
60.47 | ||||
7.6mi | 1 | 58:01 57.81 |
58:01
7:38/mi
|
57.81 | |||||
8.4mi | 1 | 59:03 63.03 |
59:03
7:02/mi
|
63.03 | |||||
15km | 2 | 1:17:42 52.99 |
1:17:42
8:20/mi
|
52.99 | |||||
10mi | 5 | 1:16:36 57.14 | 1:11:27 61.56 | 1:12:07 61.35 | 1:20:00 55.67 |
1:11:27
7:09/mi
|
61.56 | ||
13.1mi | 7 | 1:49:58 52.64 | 1:46:10 55.35 | 1:39:54 58.82 | 1:36:19 61.43 | 1:33:43 63.63 |
1:33:43
7:09/mi
|
63.63 |
2012 | Result | WAVA | Distance | |
---|---|---|---|---|
19 Feb | Brighton Half Marathon PB | 1:33:43 | 63.63 | 13.1mi |
2011 | Result | WAVA | Distance | |
29 Jul | Wedding Day 7K SB | 32:25 | 58.77 | 7km |
22 May | Green Belt Relay - Stage 21 PB | 59:03 | 63.03 | 8.4mi |
21 May | Green Belt Relay - Stage 11 PB | 58:01 | 57.81 | 7.6mi |
8 May | Richmond Half Marathon SB | 1:36:19 | 61.43 | 13.1mi |
10 Apr | Thames Towpath 10 SB | 1:20:00 | 55.67 | 10mi |
9 Apr | Kingston Parkrun | 19:41 | 68.22 | 5km |
26 Mar | Ranelagh Harriers Baker Cup | 19:32 | 66.25 | 3mi |
12 Mar | Clutton Cup | 1:10:14 | 62.90 | 9.92mi |
19 Feb | English National XC Championships (Men): Alton Towers | 53:26 | 50.91 | 10km |
12 Feb | Surrey League XC Div 2 - Richmond Park (Sidmouth Wood) | 38:57 | 63.44 | 5.65mi |
29 Jan | Southern Counties XC Championships (Men): Parliament Hill | 1:10:34 | 58.74 | 15km |
22 Jan | Bank of England XC PB | 31:41 | 64.61 | 4.7mi |
1 Jan | Brooks Serpentine New Years Day 10k SB | 42:15 | 64.38 | 10km |
2010 | Result | WAVA | Distance | |
4 Dec | Ellis Trophy Men's Race SB | 40:10 | 59.86 | 5.5mi |
20 Nov | Ranelagh Harriers MOB MATCH v Thames Hare & Hounds | 56:54 | 58.14 | 7.5mi |
13 Nov | Mens Surrey Div 2 XC - Wimbledon | 35:05 | 62.19 | 5mi |
26 Sep | New Forest Half Marathon | 1:43:48 | 57.00 | 13.1mi |
4 Sep | The Thomas Cup XC Handicap PB | 27:28 | 61.60 | 3.9mi |
30 Jul | Wedding Day 7k PB | 29:01 | 65.18 | 7km |
25 Jul | Elmbridge 10K PB | 41:49 | 65.05 | 10km |
18 Jul | Wycombe Half Marathon | 1:41:45 | 58.15 | 13.1mi |
13 Jul | The Coad Cup XC Handicap PB | 33:40 | 64.81 | 5mi |
30 Jun | LBH Bridges Relay 2.4 PB | 14:40 | 69.74 | 2.4mi |
13 Jun | St Albans Half Marathon SB | 1:39:54 | 58.82 | 13.1mi |
2 May | Sutton 10K | 43:27 | 62.21 | 10km |
18 Apr | Thames Towpath 10 | 10mi | ||
27 Mar | The Baker Cup Road Handicap | 3mi | ||
13 Mar | The Clutton Cup XC Handicap SB | 1:12:07 | 61.35 | 10mi |
27 Feb | English National Cross Country Championships (Senior Men) | 59:13 | 55.17 | 12km |
20 Feb | RH Mobmatch V Blackheath SB | 55:59 | 58.71 | 7.5mi |
30 Jan | Southern Counties XC Championships (Men): Parliament Hill PB | 1:17:42 | 52.99 | 15km |
1 Jan | Brooks Serpentine New Years Day 10K | 45:33 | 59.34 | 10km |
2009 | Result | WAVA | Distance | |
21 Nov | MOB MATCH (RH) V Thomas Hare & Hounds PB | 54:21 | 60.47 | 7.5mi |
31 Oct | MOB MATCH (RH) V Orion Harriers | 56:26 | 58.24 | 7.5mi |
18 Oct | Cabbage Patch 10 | 1:13:52 | 59.89 | 10mi |
27 Sep | Firle Half Marathon SB | 1:46:10 | 55.35 | 13.1mi |
31 Jul | Wedding Day 7k SB | 33:55 | 55.38 | 7km |
28 Jun | Dysart Dash 10km | 44:15 | 61.08 | 10km |
25 Jun | LBH Bridges Relay | 15:00 | 64.30 | 2.3mi |
23 May | Green Belt Relay | 220mi | ||
3 May | Sutton 10k SB | 42:55 | 62.63 | 10km |
19 Apr | Thames Towpath 10 PB | 1:11:27 | 61.56 | 10mi |
4 Apr | Ranelagh Harriers Baker Cup Handicap PB | 19:56 | 63.99 | 3mi |
28 Mar | Richmond parkrun SB | 21:20 | 62.03 | 5km |
21 Mar | Richmond Parkrun | 21:32 | 61.46 | 5km |
14 Mar | Clutton Cup | 1:12:03 | 60.55 | 9.92mi |
21 Feb | National XC Championship 12k - Parliament Hill (Senior Men) | 59:27 | 54.64 | 12km |
31 Jan | Mob Match Ranelagh v Blackheath | 59:05 | 57.23 | 7.75mi |
10 Jan | Men's Surrey League XC - Lightwater | 38:00 | 56.69 | 5mi |
2008 | Result | WAVA | Distance | |
13 Dec | Mob Match Ranelagh v SLH | 57:00 | 59.32 | 7.75mi |
6 Dec | Ellis Trophy Men's Race PB | 38:54 | 61.05 | 5.5mi |
30 Nov | Ranelagh v Thames H&H Mob Match XC | 57:11 | 59.13 | 7.75mi |
27 Sep | Bushy Park Time Trial PB | 19:53 | 66.56 | 5km |
20 Sep | Richmond Park Time Trial | 20:40 | 64.03 | 5km |
29 Jun | Dysart Dash 10K SB | 46:05 | 58.33 | 10km |
6 Apr | Thames Towpath 10 SB | 1:16:36 | 57.14 | 10mi |
2007 | Result | WAVA | Distance | |
13 May | Ranelagh Richmond Half Marathon SB | 1:49:58 | 52.64 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2011 | 89 | 48 | 42 | 41 | 59 | 37 | 27 | 4 | 42 | 54 | 50 | 0 | 491 |
2010 | 59 | 69 | 71 | 31 | 88 | 54 | 69 | 33 | 49 | 97 | 62 | 64 | 747 |
2009 | 46 | 18 | 27 | 43 | 40 | 24 | 34 | 53 | 60 | 55 | 39 | 20 | 459 |
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