
mrtynj
Last on at 6pm, 28th Mar 2025
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Races
1 -
Miles
2486 -
Miles
817 -
Miles
524 -
Half
1:41:35
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Mar
|
General | 1.8mi | 25:00 |
27th Mar
|
General | 1.5mi | 27:24 |
27th Mar
|
General | 1.2mi | 20:26 |
26th Mar
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General | 5mi | 40:36 |
25th Mar
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General | 4.4mi | 34:24 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:04 | 2:42 |
5k | 23:01 | 11:55 |
5mi | 37:24 | 20:48 |
10k | 46:41 | 27:07 |
10mi | 1:16:19 | 45:00 |
Half | 1:40:04 | 1:01:33 |
20mi | 2:55:53 | 0 |
Mara | 3:55:06 | 0 |
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