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Sat 5th Apr 2025 at 8:42am by mrtynj

Bike > General
  • Time
    13:59
  • Miles
    2.51
  • Mph
    10.8
  • Cals
    161
  • BPM
    127
  • B/mi
    706
  • Asc(m)
    52
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 2.51mi - 13:59(5:34/mi) 129/149bpm [717b/mi] 161cal 10.79/16.28mph
13:59

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 54 54 8.37 91 80-104 652 3/0
0.25 1:32 38 11.70 112 106-117 574 2/1
0.38 2:10 38 11.94 123 118-133 618 2/0
0.50 2:53 43 10.52 130 120-136 742 5/0
0.63 3:28 35 12.89 124 120-127 577 1/1
0.75 4:05 37 12.11 131 126-133 649 5/0
0.88 4:43 38 11.70 139 133-142 713 7/0
1.00 5:22 39 11.65 141 137-147 726 2/1
1.13 5:58 36 12.42 146 144-148 705 3/1
1.25 6:53 55 8.22 145 142-149 1059 3/1
1.38 7:29 36 12.35 141 139-144 685 0/3
1.50 8:04 35 13.02 143 142-143 659 3/2
1.63 8:35 31 14.57 144 142-148 593 0/5
1.75 9:04 29 15.48 141 140-141 546 15/7
1.88 9:43 39 11.49 134 129-140 700 0/4
2.00 10:31 48 9.40 127 122-138 810 0/5
2.13 11:21 50 9.00 130 119-140 867 0/8
2.25 12:04 43 10.46 118 116-120 677 3/1
2.38 12:55 51 8.82 120 117-122 816 7/0
2.50 13:36 42 10.81 122 119-127 677 2/0
2.51 13:58 22 2.18 125 120-129 3433 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    127 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    28 1.6% 11.5
    12 3.6% 8.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 58 3:53 More
    800m 2:05 4:12 More
    1km 2:45 4:26 More
    Mile 4:53 4:53 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:00:32 6:03
    20km 1:16:12 6:08
    15 miles 1:33:02 6:12
    20 miles 2:06:12 6:19
    40km 2:38:53 6:24
    25 miles 2:39:52 6:24
    42km 2:47:19 6:25
    50 miles 5:33:19 6:40
    56 miles 6:15:52 6:43
    100 miles 11:34:57 6:57
    112 miles 13:03:40 7:00
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