mrtynj
RS
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Races
1 -
Miles
1429 -
Miles
443 -
Miles
129 -
Half
1:41:35
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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12th May
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General | 6.3mi | 55:55 |
11th May
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General | 5.1mi | 1:04:27 |
11th May
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General | 8.7mi | 1:14:19 |
10th May
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General | 3mi | 58:06 |
6th May
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General | 6.3mi | 50:24 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:49 | 3:04 |
5k | 22:08 | 12:25 |
5mi | 35:53 | 20:51 |
10k | 44:52 | 26:33 |
10mi | 1:22:34 | 43:24 |
Half | 1:47:38 | 1:03:08 |
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Followers (1) |
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