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PitterPatter

Last on at 10pm, 24th Feb 2025

FS Greater London

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Planned Races
Liverpool Half Marathon	23rd Mar

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2025 Targets	Set your targets
Bike 497 Run 646 Swim 25 Time 250h00 Walk 646

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Dist	Races	2023	2024	2025	PB	WB
5km	1		27:06 51.41		27:06 8:43/mi	51.41
5mi	3		43:38 52.66	49:22 46.55	43:38 8:44/mi	52.66
10km	2	54:31 52.78		51:08 56.37	51:08 8:14/mi	56.37
13.1mi	3	2:01:41 51.63	2:01:56 51.56		2:01:41 9:17/mi	51.63

Date	Planned Races			Distance
23 Mar	Liverpool Half Marathon Confirmed			13.1mi
2025		Result	WAVA	Distance
2 Feb	Regents Park 10k - Mornington Chasers PB	51:08	56.37	10km
18 Jan	Chingford League - Epping SB	49:22	46.55	5mi
2024		Result	WAVA	Distance
30 Nov	Met League XC - Hillingdon House Farm	46:04	49.88	5mi
23 Nov	Chingford League - Trent Park PB	43:38	52.66	5mi
8 Oct	Chingford League - Hog Hill PB	27:06	51.41	5km
1 Sep	The Big Half	2:12:48	47.34	13.1mi
3 Mar	Cambridge Half Marathon SB	2:01:56	51.56	13.1mi
2023		Result	WAVA	Distance
26 Mar	Hampton Court Palace Half Marathon PB	2:01:41	51.63	13.1mi
26 Mar	Liverpool Half Marathon			13.1mi
5 Feb	Cancer Research London Winter Run 10K SB	54:31	52.78	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	29	18	0	0	0	0	0	0	0	0	0	0	47
2025	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2025	65	47	0	0	0	0	0	0	0	0	0	0	112
2024	11	13	19	17	117	52	24	25	27	47	27	38	415
2024	0	0	0	0	0	0	0	0	3.4	2	1.9	0	7.3
2024	44	61	17	42	38	15	20	52	30	20	24	38	401
2024	0	0	4	0	0	0	0	0	0	0	0	0	4
2023	24	14	10	18	25	14	16	40	35	49	28	44	318
2023	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2023	53	55	39	0	6	6	5	9	29	31	34	32	297
2022	22	22	39	62	40	51	43	35	30	19	28	24	416
2022	49	46	33	34	39	33	27	27	43	15	20	24	390
2022	0	0	0	0	0	0	0	3	0	0	0	0	3
2022	0	0	0	0	16	0	0	0	0	0	0	0	16
2021	0	0	0	23	17	5	8	0	18	38	19	34	163
2021	0	0	0	0	0	0	0	0	11	32	30	40	113
2020	0	0	0	0	0	0	0	0	34	0	0	0	34
2020	3	0	0	4	0	0	2	0	2	0	0	0	12
2019	0	0	0	0	0	3	0	3	0	0	0	3	10
2017	3	0	0	6	0	0	0	0	0	0	0	0	9
2016	0	13	8	0	23	0	0	0	0	0	0	0	44
2015	0	0	0	0	0	0	0	0	0	7	0	0	7
2014	0	0	0	0	0	0	0	0	0	6	0	0	6
2012	0	0	0	0	0	12	0	0	0	0	0	0	12

Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4
3mi, 1:03:55 Walk - General	2.7mi, 25:37 Run - Track Session	-	1.2mi, 19:29 Walk - General 0.2mi, 4:55 Walk - General 0mi, 57:02 Cross - Pilates	1.7mi, 25:42 Walk - General 6.3mi, 51:24 Run - General	0mi, 56:36 Cross - Pilates	5.3mi, 54:20 Run - General
Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
0.6mi, 9:04 Walk - General	3mi, 32:21 Run - Track Session 2.2mi, 37:40 Walk - General	-	0.8mi, 14:04 Walk - General 3.2mi, 28:26 Run - parkrun	1.6mi, 25:34 Walk - General 8.4mi, 1:34:18 Run - Long Run	0mi, 57:06 Cross - Pilates	-
Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
1.3mi, 19:35 Walk - General 1mi, 14:05 Walk - General	-	0.6mi, 9:22 Walk - General	1.2mi, 20:14 Walk - General 1.4mi, 25:26 Walk - General 0.4mi, 6:38 Walk - General 0.6mi, 5:51 Run - General 3.2mi, 27:33 Run - parkrun 0.6mi, 5:59 Run - General	0.4mi, 6:47 Walk - General 10.2mi, 1:55:17 Run - General	0.2mi, 3:43 Walk - General 0.5mi, 17:18 Walk - General	6.3mi, 1:02:31 Run - General
Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25
1.2mi, 16:57 Walk - General	0.7mi, 20:06 Walk - General 0.5mi, 14:34 Walk - General	-	-	-	-	-