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Sun 2nd Feb 2025 at 10:16am by PitterPatter

Walk > General
  • Time
    25:42
  • Miles
    1.72
  • Min/mi
    14:57
  • Stride(cm)
    87
  • Cals
    140
  • Cadence
    124
  • BPM
    100
  • %MHR
    52.2
  • B/mi
    1497
  • Asc(m)
    237
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 9:45(9:45/km) 83/108bpm [809b/km] 39cal 59/64rpm 6.16/6.85kmph
2) 1km - 9:13(9:13/km) 111/119bpm [1024b/km] 54cal 60/70rpm 6.51/7.52kmph
3) 0.77km - 6:44(8:44/km) 110/116bpm [960b/km] 47cal 60/64rpm 6.88/8.06kmph
9:45 9:13 6:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 56 56 14:58 69 59-83 1033 119 114-124 0/1
0.13 1:52 56 14:52 61 60-62 907 125 124-128 0/8
0.19 2:48 56 15:00 64 61-66 960 124 124-124 1/6
0.25 3:51 1:03 16:50 65 61-70 1095 124 120-126 7/3
0.31 4:53 1:01 16:19 87 67-99 1420 123 120-126 2/3
0.38 5:52 59 15:48 95 91-98 1500 124 122-124 5/5
0.44 6:48 56 15:02 93 91-95 1398 123 120-124 6/4
0.50 7:51 1:03 16:52 93 88-95 1568 124 120-126 7/5
0.56 8:53 1:02 16:28 99 93-102 1630 125 124-126 28/2
0.63 9:48 55 14:39 103 101-108 1508 125 124-126 4/0
0.69 10:41 53 14:09 108 102-114 1527 125 124-126 4/3
0.75 11:37 56 14:54 111 109-113 1653 124 124-126 0/11
0.81 12:25 48 12:45 113 112-114 1440 125 124-126 26/19
0.88 13:16 51 13:35 112 111-114 1521 125 124-126 17/33
0.94 14:08 52 13:55 113 111-114 1573 126 124-128 13/10
1.00 14:56 48 12:54 115 113-118 1483 125 122-128 1/30
1.06 16:07 1:11 18:57 114 112-115 2161 125 124-128 6/1
1.13 16:53 46 12:12 110 106-112 1342 126 124-130 9/6
1.19 18:17 1:24 22:16 109 103-113 2427 123 118-140 18/1
1.25 19:07 50 13:27 107 104-109 1439 123 118-124 0/15
1.31 20:15 1:08 18:12 106 104-111 1929 122 118-126 0/13
1.38 21:13 58 15:26 109 106-114 1683 123 122-124 12/1
1.44 22:08 55 14:46 113 112-116 1669 125 124-128 3/13
1.50 23:03 54 14:27 111 107-116 1604 125 122-126 10/2
1.56 23:54 52 13:45 110 109-112 1512 123 120-124 21/6
1.63 24:44 50 13:13 112 108-116 1480 124 124-126 13/12
1.69 25:16 32 8:34 111 109-112 951 125 124-126 2/5
1.72 25:42 26 12:44 110 110-111 1401 124 120-126 18/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 10.2% 15:53

  • Cadence Distribution

    124 avge / 140 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:59 12:00 More
    800m 6:53 13:52 More
    1km 8:57 14:24 More
    Mile 14:28 14:28 More
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