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Thu 20th Feb 2025 at 5:01pm by PitterPatter

Walk > General
  • Time
    14:34
  • Miles
    0.50
  • Min/mi
    29:08
  • Stride(cm)
    56
  • Cals
    58
  • Cadence
    99
  • BPM
    96
  • %MHR
    50.1
  • B/mi
    2802
  • Asc(m)
    87
  • Surface
    Road

Notes & Comments

1) 0.81km - 14:34(17:56/km) 96/106bpm [1721b/km] 58cal 29/79rpm 3.35/10.48kmph
14:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:33 2:33 40:54 90 78-99 3681 103 100-110 546/0
0.13 3:57 1:23 22:14 98 95-100 2179 100 92-108 12/61
0.19 5:32 1:35 25:19 96 92-99 2431 97 84-104 1/35
0.25 7:08 1:36 25:41 96 90-101 2465 96 88-100 10/1
0.31 13:21 6:13 +4:36 1:39:26 98 92-103 9745 99 86-104 14/20
0.38 14:29 1:08 18:11 100 96-106 1819 102 94-106 12/6
0.44 16:41 2:12 35:08 95 86-100 3337 103 84-158 9/11
0.50 18:42 2:01 32:17 96 92-101 3099 94 82-104 11/5
0.50 19:10 28 1:38:42 101 100-103 9968 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 106 max Delete HR Trace

  • Cadence Distribution

    99 avge / 158 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:42 22:56 More
    800m 18:19 36:51 More
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