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Wed 12th Feb 2025 at 5:23pm by PitterPatter

Walk > General
  • Time
    19:35
  • Miles
    1.26
  • Min/mi
    15:33
  • Stride(cm)
    84
  • Cals
    118
  • Cadence
    123
  • BPM
    98
  • %MHR
    51.2
  • B/mi
    1529
  • Asc(m)
    161
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1km - 9:29(9:29/km) 96/105bpm [911b/km] 53cal 60/63rpm 6.32/6.75kmph
2) 1km - 9:30(9:30/km) 102/111bpm [969b/km] 62cal 61/64rpm 6.32/7.12kmph
3) 0.03km - 36(17:46/km) 102/106bpm [1812b/km] 3cal 26/61rpm 3.38/5.51kmph
9:29 9:30 36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 55 55 14:42 99 91-104 1456 121 114-124 57/1
0.13 1:51 56 14:53 95 92-100 1414 123 118-124 1/3
0.19 2:46 56 14:48 94 91-98 1391 124 124-126 0/10
0.25 3:48 1:02 16:27 98 95-100 1613 121 116-124 1/12
0.31 7:21 3:33 +2:37 56:44 94 83-99 5333 123 120-124 6/5
0.38 8:14 53 14:07 93 90-98 1312 124 122-126 27/33
0.44 9:14 1:00 16:05 98 95-102 1576 123 120-124 5/1
0.50 10:17 1:03 16:43 92 91-95 1537 123 110-124 1/4
0.56 11:08 51 13:31 92 88-96 1244 124 122-124 16/3
0.63 12:11 1:03 16:51 96 90-102 1618 124 122-126 4/12
0.69 13:10 59 15:46 100 97-101 1576 122 118-124 9/17
0.75 14:19 1:09 18:27 99 96-105 1826 118 100-124 25/2
0.81 15:01 42 11:18 104 101-106 1175 125 124-126 4/1
0.88 16:01 1:00 15:56 102 100-103 1626 124 124-126 2/5
0.94 16:58 57 15:04 99 95-102 1492 125 124-126 2/7
1.00 17:53 56 14:49 102 99-105 1511 125 124-126 7/16
1.06 18:51 58 15:23 105 100-110 1615 125 124-128 10/4
1.13 19:46 55 14:40 104 100-107 1525 125 124-128 37/11
1.19 20:40 54 14:27 100 97-106 1445 123 120-124 0/28
1.25 21:41 1:01 16:21 104 102-107 1700 122 114-124 8/1
1.26 22:12 31 37:06 100 98-102 3709 112 112-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    46 31.2% 14:26
    17 13.8% 13:18

  • Cadence Distribution

    123 avge / 128 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:31 14:08 More
    800m 7:14 14:32 More
    1km 9:20 15:02 More
    Mile 17:46 17:46 More
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