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Wed 19th Feb 2025 at 11:54am by PitterPatter

Walk > General
  • Time
    16:57
  • Miles
    1.20
  • Min/mi
    14:08
  • Stride(cm)
    87
  • Cals
    107
  • Cadence
    130
  • BPM
    83
  • %MHR
    43
  • B/mi
    1166
  • Asc(m)
    157
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1km - 8:23(8:23/km) 99/107bpm [830b/km] 53cal 63/68rpm 7.16/7.22kmph
2) 0.92km - 8:34(9:16/km) 67/82bpm [621b/km] 54cal 62/67rpm 6.47/7.09kmph
8:23 8:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 24 24 6:27 98 95-100 633 126 126-126 71/37
0.13 1:10 46 12:20 92 87-98 1135 130 128-132 6/0
0.19 2:00 49 13:11 94 90-95 1239 131 128-132 9/4
0.25 2:55 55 14:47 100 96-103 1478 132 130-134 1/10
0.31 3:53 58 15:28 98 95-101 1515 129 120-134 0/4
0.38 4:48 54 14:29 100 99-101 1449 132 132-132 0/2
0.44 5:43 55 14:47 101 99-103 1493 132 124-136 10/0
0.50 6:36 53 14:01 102 99-106 1430 133 128-136 3/3
0.56 7:31 56 14:49 104 101-107 1541 131 126-134 3/5
0.63 26:08 18:37 +18:22 4:57:54 94 73-106 28003 127 124-130 10/9
0.69 28:31 2:23 +53 38:04 67 65-70 2550 126 116-130 5/8
0.75 29:27 55 14:48 67 63-73 991 131 128-132 6/7
0.81 30:16 49 13:12 65 63-67 857 130 126-132 12/0
0.88 31:08 52 13:51 65 62-67 900 130 128-132 4/25
0.94 32:01 53 14:01 66 64-67 925 131 128-132 3/1
1.00 32:55 55 14:32 74 69-82 1076 132 130-132 3/3
1.06 33:51 56 14:57 70 65-76 1046 131 130-132 7/0
1.13 34:45 53 14:15 66 63-70 941 131 128-132 0/5
1.19 35:45 1:00 16:08 66 64-67 1064 130 128-132 6/2
1.20 36:12 27 56:44 62 57-64 3518 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    47 18.2% 13:15
    26 14.2% 13:22

  • Cadence Distribution

    130 avge / 136 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:42 10:52 More
    800m 6:19 12:43 More
    1km 26:29 42:38 More
    Mile 32:37 32:37 More
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