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Wed 5th Feb 2025 at 3:40pm by PitterPatter

Walk > General
  • Time
    9:04
  • Miles
    0.61
  • Min/mi
    14:52
  • Stride(cm)
    89
  • Cals
    51
  • Cadence
    122
  • BPM
    94
  • %MHR
    48.9
  • B/mi
    1395
  • Asc(m)
    141
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.99km - 9:04(9:10/km) 94/104bpm [862b/km] 51cal 57/63rpm 6.54/8.53kmph
9:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 22 22 5:58 89 87-93 532 124 122-126 77/0
0.13 1:32 1:10 18:40 93 87-95 1736 124 118-126 25/9
0.19 2:31 58 15:33 95 91-97 1478 120 110-124 46/27
0.25 3:20 49 13:05 93 91-96 1217 123 120-124 5/66
0.31 4:22 1:02 16:31 95 93-98 1569 123 120-124 0/20
0.38 5:17 55 14:39 92 90-96 1348 123 118-124 11/1
0.44 6:15 59 15:38 92 87-96 1438 124 122-124 15/10
0.50 7:34 1:18 20:52 92 89-96 1919 121 108-124 6/4
0.56 8:20 46 12:16 96 94-98 1178 121 118-124 9/7
0.61 9:04 44 14:24 103 101-104 1483 123 118-124 18/14

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 104 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 16.8% 7:19

  • Cadence Distribution

    122 avge / 126 max Stride Length: 89cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:05 More
    800m 7:44 15:34 More
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