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Fri 14th Feb 2025 at 8:35pm by PitterPatter

Walk > General
  • Time
    9:22
  • Miles
    0.56
  • Min/mi
    16:44
  • Stride(cm)
    80
  • Cals
    57
  • Cadence
    121
  • BPM
    106
  • %MHR
    55.3
  • B/mi
    1775
  • Asc(m)
    65
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.9km - 9:22(10:22/km) 106/116bpm [1098b/km] 57cal 54/63rpm 5.79/7.15kmph
9:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:06 100 96-108 1711 120 114-124 12/0
0.13 1:56 52 13:56 107 106-108 1491 122 120-124 9/0
0.19 2:50 53 14:10 107 105-111 1517 121 120-122 13/1
0.25 3:48 59 15:41 108 103-111 1693 122 120-124 5/3
0.31 4:44 56 14:51 98 95-101 1456 120 118-122 6/6
0.38 6:00 1:15 20:07 102 97-110 2052 120 112-122 13/1
0.44 6:54 55 14:36 111 109-113 1621 121 114-124 17/3
0.50 7:51 57 15:14 108 107-110 1644 123 122-124 1/12
0.56 9:23 1:32 24:45 112 109-116 2772 118 108-124 5/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 8.1% 14:15

  • Cadence Distribution

    121 avge / 124 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:31 14:09 More
    800m 7:37 15:19 More
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