jangles

Last on at 6pm, 12th Dec 2024

F55 Buckinghamshire

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.

Redway Runners

Races
32
Miles
3333
Miles
98
Miles
1610
Miles
141
WAVA
63.88%
Mile
8:40
5k
23:59
5M
41:17
10k
51:32
Half
1:55:46
Mara
4:47:22
400m
10:22

About Me
Can't quite believe I'm 50... hold on, make that 51... another year, 52... and again 53 :/ Strike that.... I'm 54, 55, 56, 57 57. ??!!?? I'm still striving to learn and hope become a better version of myself. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
HNY	Dec 2023

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Followers (33)

Badges Collected	See available badges
+ 110 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2011	2015	2017	2018	2019	PB	WB
1mi	1									8:40 55.04			8:40 8:40/mi	55.04
5km	10	29:00 51.92	29:30 51.31		23:59 63.88	24:44 62.38	25:50 60.19	33:23 46.96			31:01 54.33	30:54 55.15	23:59 7:43/mi	63.88
5mi	1		41:17 60.14										41:17 8:15/mi	60.14
10km	10		54:00 57.19	56:17 55.21	51:32 60.71	1:01:40 51.11	55:47 56.94		1:05:53 50.56				51:32 8:18/mi	60.71
13.1mi	5		2:00:38 55.57	1:55:46 57.91	2:04:59 54.01	1:56:51 58.20	2:15:45 50.51						1:55:46 8:50/mi	58.20
26.2mi	1			4:47:22 48.05									4:47:22 10:58/mi	48.05

2019		Result	WAVA	Distance
5 May	Rightmove MK Rocket 5K SB	30:54	55.15	5km
2018		Result	WAVA	Distance
6 May	MK Rocket 5k SB	31:01	54.33	5km
11 Mar	Use the separate entries for 20m and HM! (Event 2031915 and event 2160867)			20mi
2017		Result	WAVA	Distance
1 Jul	Big Fetch Mile - Bedford PB	8:40	55.04	1mi
2015		Result	WAVA	Distance
8 Mar	MK festival of running - 10K SB	1:05:53	50.56	10km
2011		Result	WAVA	Distance
11 Jun	Race for Life 5k SB	33:23	46.96	5km
2010		Result	WAVA	Distance
22 May	Milton Keynes parkrun SB	25:50	60.19	5km
18 Apr	Brighton Marathon			26.2mi
7 Mar	Nike Milton Keynes Half Marathon SB	2:15:45	50.51	13.1mi
7 Feb	Chichester Priory 10k SB	55:47	56.94	10km
16 Jan	Milton Keynes parkrun	30:50	50.43	5km
2009		Result	WAVA	Distance
4 Oct	bedford sprint series - race 3	1:34:24		400m/24km/5km
27 Sep	Roade Triathlon			400m/20km/5km
19 Jun	Marston Forest 5K SB	24:44	62.38	5km
14 Jun	Bedford Sprint Series Race 2	1:38:57		400m/24km/5km
17 May	Bognor Prom 10K SB	1:01:40	51.11	10km
3 May	Bedford Sprint Series Race 1	1:36:39		400m/24km/5km
19 Apr	Duston Triathlon	1:31:41		400m/20km/5km
8 Mar	Nike MK Half Marathon SB	1:56:51	58.20	13.1mi
2008		Result	WAVA	Distance
14 Dec	Bedford Harriers Half Marathon			13.1mi
12 Oct	Chichester Priory 10K -18th	54:16	57.65	10km
17 Jul	Chicks Chase PB	23:59	63.88	5km
20 Jun	Marston Forest 5K	24:11	63.36	5km
1 Jun	ZSL Whipsnade 10K PB	51:32	60.71	10km
18 May	Bognor Prom 10k	51:33	60.69	10km
2 Mar	Nike Milton Keynes Half Marathon SB	2:04:59	54.01	13.1mi
2007		Result	WAVA	Distance
7 Oct	Bananaman Chase 10K, Milton Keynes	57:04	54.45	10km
3 Jun	Whipsnade Zoo 10k SB	56:17	55.21	10km
29 Apr	Shakespeare Marathon PB	4:47:22	48.05	26.2mi
11 Mar	Nike Milton Keynes Half Marathon PB	1:55:46	57.91	13.1mi
2006		Result	WAVA	Distance
10 Dec	Bedford Harriers Half Marathon SB	2:00:38	55.57	13.1mi
25 Nov	Wolverton 5 PB	41:17	60.14	5mi
8 Oct	SiS Woburn 10k SB	54:00	57.19	10km
4 Jun	Race For Life, Milton Keynes SB	29:30	51.31	5km
19 Feb	SiS Woburn 10K	59:41	51.74	10km
2005		Result	WAVA	Distance
7 May	Milton Keynes Race for Life SB	29:00	51.92	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0.3	2.3	1.6	1.4	0	0	0	0	0	0	0	5.5
2022	0	0	3	0	0	0	0	0	0	0	0	0	3
2022	0	0	18	0	0	0	0	0	0	0	0	0	18
2021	0	0	0	0	0	5	0	0	0	0	0	0	5
2021	0	0	0	0	0	0	0	4	0	0	0	0	4
2020	1	0	17	7	0	0	4	0	0	0	3	0	31
2020	9	0	7	10	11	4	5	0	0	4	0	3	51
2020	0	0	0	0	10	0	13	0	3	0	0	0	25
2019	0	0	1	3	3	0	0	0	0	0	0	0	7
2019	4	5	22	13	11	0	0	3	0	0	0	0	58
2019	0	0	0	18	0	0	0	5	0	0	0	0	23
2018	0	0	0	0	0	1	0	0	0	0	0	7	7
2018	0	0	0	0	0	0	0	1.2	1.2	0	0	0	2.5
2018	58	11	0	3	0	9	3	0	6	0	7	8	105
2017	0	0	0	0	0	0	0	0	0	0	0	5	5
2017	0	0	0.7	0	0	0	0	0	0	0	0	0	0.7
2017	6	26	35	33	4	4	27	6	9	29	31	17	227
2017	0	0	0	0	0	9	8	0	0	0	0	0	17
2016	0	0	0	0	0	0	0	0	0	0	0	8	8
2016	0	1.1	0	0	0	0	0	0	0	0	0	0	1.1
2016	2	11	0	0	0	0	0	0	0	0	0	7	20
2015	5	0	0	0	0	0	0	0	0	0	0	0	5
2015	43	33	25	12	0	2	6	0	3	0	3	0	127
2014	0	2.1	0	0	0	0	0	0	0	0	0	0	2.1
2014	0	6	6	11	0	5	22	13	6	46	44	42	200
2014	0	0	0	21	0	16	22	26	12	0	0	0	97
2012	7	0	3	0	0	0	0	0	0	0	0	0	10
2012	0.4	0	2.2	0	0	0	0	0	0	0	0	0	2.6
2012	59	16	3	0	0	0	8	0	0	0	0	0	86
2012	7	24	56	0	30	0	37	6	11	0	0	0	172
2011	0	0	0	0	0	5	7	4	0	0	6	5	26
2011	0	0	0.8	1.1	2.5	2.5	2.6	3.1	0.5	0	0	0	13.1
2011	51	11	16	11	16	26	18	22	15	37	31	29	283
2011	0	0	5	0	21	14	54	59	87	0	0	41	281
2010	0	0	2	0	0	0	0	6	0	22	0	6	35
2010	1.8	1.6	2.2	1.1	3.4	2.9	3.8	3.4	0.3	0.9	1.3	0	22.6
2010	73	58	92	52	47	32	39	0	9	17	19	2	440
2010	25	17	5	61	53	76	40	0	0	0	0	0	277
2009	4.2	5.5	9.1	2.1	1.7	3.5	3.5	6.2	4.8	0.9	2.4	1.8	45.6
2009	48	56	45	21	30	40	40	23	24	14	32	45	418
2009	24	35	55	85	28	68	44	50	61	15	0	0	465
2008	5	0	0	0	0	0	0	0	0	0	0	0	5
2008	0	0	0	0	0	0	0	0	0	0.5	1.1	0.5	2
2008	14	52	55	62	70	68	51	42	19	51	56	22	563
2008	0	0	0	0	0	0	17	6	8	81	37	0	149
2007	0	0	0	0	0	0	0	0	0	0	0	1	1
2007	105	122	141	101	40	70	32	2	25	26	9	0	674
2007	0	0	0	6	24	19	0	16	0	12	0	6	83
2006	0	0	0	0	0	0	0	0	0	0	14	58	72

Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
-	-	-	-	-	-	-
Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
-	-	-	-	-	-	-
Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
-	-	-	-	-	-	-
Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14
-	-	-	-	-	-	-

jangles

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.