-
Races
93 -
Miles
8746 -
Miles
97 -
Miles
265 -
WAVA
73.32% -
400m
1:30 -
5k
22:29 -
5M
37:00 -
10k
46:45 -
10M
1:17:59 -
Half
1:44:24 -
Mara
4:29:22
About Me | |
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I started running in 2007 to try and get fit, I'm a grandma and full time teaching assistant and often never have a moment for myself let alone the energy to run....wouldn't have it any other way though.
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Running in January | Jan 2019 |
First blip | Jan 2019 |
Running in January | Jan 2019 |
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- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
400m | 1 | 1:30 63.97 |
1:30
6:02/mi
|
63.97 | ||||||||||
1.5mi | 1 | 12:01 61.18 |
12:01
8:01/mi
|
61.18 | ||||||||||
5km | 4 | 32:00 50.42 | 24:23 66.88 | 22:29 73.32 | 27:50 59.88 |
22:29
7:14/mi
|
73.32 | |||||||
5030m | 1 | 29:32 55.56 |
29:32
9:27/mi
|
55.56 | ||||||||||
5.2km | 1 | 31:33 53.81 |
31:33
9:46/mi
|
53.81 | ||||||||||
6km | 1 | 29:02 67.70 |
29:02
7:47/mi
|
67.70 | ||||||||||
5mi | 18 | 40:38 64.78 | 37:57 70.11 | 37:00 71.92 | 39:28 68.17 | 39:44 69.26 | 49:55 55.77 |
37:00
7:24/mi
|
71.92 | |||||
5.2mi | 3 | 41:17 67.12 | 43:57 63.75 |
41:17
7:56/mi
|
67.12 | |||||||||
5.3mi | 1 | 39:49 71.07 |
39:49
7:35/mi
|
71.07 | ||||||||||
6mi | 4 | 53:39 59.88 | 48:26 67.08 | 52:52 62.87 | 1:02:51 56.80 |
48:26
8:04/mi
|
67.08 | |||||||
10km | 26 | 1:10:31 46.74 | 52:56 62.93 | 46:45 72.05 | 48:06 70.83 | 52:39 65.46 | 58:25 59.68 | 1:00:27 61.24 |
46:45
7:31/mi
|
72.05 | ||||
7.5mi | 1 | 1:16:14 53.84 |
1:16:14
10:10/mi
|
53.84 | ||||||||||
10mi | 4 | 1:25:55 63.85 | 1:17:59 71.16 | 1:35:25 58.84 | 1:42:35 58.14 |
1:17:59
7:48/mi
|
71.16 | |||||||
13.1mi | 15 | 1:59:05 59.88 | 1:44:24 69.09 | 2:00:32 59.84 | 1:55:22 64.01 | 1:53:27 65.88 | 1:56:37 64.87 | 2:02:36 63.25 | 2:14:42 59.04 |
1:44:24
7:58/mi
|
69.09 | |||
15mi | 6 | 2:14:46 61.80 | 2:02:48 67.82 | 2:24:01 58.52 | 2:12:20 64.45 | 2:20:54 61.27 |
2:02:48
8:11/mi
|
67.82 | ||||||
30km | 2 | 2:43:26 64.02 | 2:52:22 62.20 |
2:43:26
8:46/mi
|
64.02 | |||||||||
26.2mi | 2 | 4:29:22 56.06 | 4:30:09 58.07 |
4:29:22
10:17/mi
|
58.07 |
2017 | Result | WAVA | Distance | |
---|---|---|---|---|
7 Jul | Whissendine 6ix SB | 1:02:51 | 56.80 | 6mi |
14 May | Eye 10k Road Race SB | 1:00:27 | 61.24 | 10km |
2016 | Result | WAVA | Distance | |
13 Mar | Newton Fraction Half SB | 2:14:42 | 59.04 | 13.1mi |
2015 | Result | WAVA | Distance | |
6 Sep | John Fraser 10 SB | 1:42:35 | 58.14 | 10mi |
2014 | Result | WAVA | Distance | |
12 Oct | Great Eastern Run SB | 2:02:36 | 63.25 | 13.1mi |
2013 | Result | WAVA | Distance | |
3 Feb | Frostbite Friendly League - Bourne TH SB | 49:55 | 55.77 | 5mi |
2012 | Result | WAVA | Distance | |
23 Sep | Abbey 10k | 10km | ||
13 May | Eye 10K SB | 58:25 | 59.68 | 10km |
22 Apr | London Marathon SB | 4:30:09 | 58.07 | 26.2mi |
11 Mar | Newton's Fraction Half Marathon SB | 1:56:37 | 64.87 | 13.1mi |
12 Feb | St. Valentine's 30km CANCELLED | 30km | ||
5 Feb | Frostbite Friendly League - Bourne TH | 5mi | ||
22 Jan | Folksworth 15 SB | 2:20:54 | 61.27 | 15mi |
15 Jan | Frostbite Friendly League - March AC | 5mi | ||
2011 | Result | WAVA | Distance | |
11 Dec | Frostbite Friendly League Hunts AC | 45:24 | 60.61 | 5mi |
20 Nov | St Neots Riverside Half Marathon SB | 1:53:27 | 65.88 | 13.1mi |
6 Nov | Frostbite Friendly League - Bushfield Joggers SB | 39:44 | 69.26 | 5mi |
9 Oct | Great Eastern Run | 2:00:25 | 62.06 | 13.1mi |
25 Sep | West Pinchbeck 10km SB | 52:39 | 65.46 | 10km |
18 Sep | Ponton Plod Short Course | 3:14:36 | 50.63 | 17mi |
11 Aug | Eye Charity Run | 45:25 | 60.59 | 5mi |
8 Jul | Whissendine 6ix SB | 52:52 | 62.87 | 6mi |
3 Jul | Thurlby 10k | 54:04 | 63.74 | 10km |
12 Jun | Abbey 10k | 52:58 | 65.06 | 10km |
13 Feb | Stamford 30K SB | 2:52:22 | 62.20 | 30km |
6 Feb | Frostbite Friendly League Bourne | 43:30 | 62.54 | 5mi |
23 Jan | Folksworth 15 SB | 2:12:20 | 64.45 | 15mi |
2010 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 48:06 | 70.83 | 10km |
21 Nov | St Neots Riverside Half Marathon | 2:00:46 | 61.15 | 13.1mi |
10 Oct | Great Eastern Run SB | 1:55:22 | 64.01 | 13.1mi |
26 Sep | West Pinchbeck 10k | 59:35 | 57.18 | 10km |
19 Sep | Ponton Plod Short Course | 3:16:00 | 49.66 | 17mi |
12 Sep | Grunty Fen Half Marathon | 1:56:47 | 63.23 | 13.1mi |
18 Aug | NVH 5km SB | 27:50 | 59.88 | 5km |
15 Aug | Thorney 5 | 46:53 | 58.03 | 5mi |
8 Aug | Newark Half Marathon | 2:13:53 | 55.16 | 13.1mi |
24 Jul | Heckington 10 SB | 1:35:25 | 58.84 | 10mi |
9 May | Eye 10k | 50:11 | 67.89 | 10km |
28 Mar | Thorney 10k | 50:34 | 67.37 | 10km |
7 Mar | Frostbite Friendly League BRJ SB | 39:28 | 68.17 | 5mi |
7 Feb | Frostbite Friendly League Bourne | 42:11 | 63.78 | 5mi |
24 Jan | Folksworth 15 SB | 2:24:01 | 58.52 | 15mi |
17 Jan | Frostbite Friendly League Ramsey SB | 43:57 | 63.75 | 5.2mi |
2009 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 52:12 | 64.53 | 10km |
15 Nov | St Neots Riverside Half Marathon | 13.1mi | ||
8 Nov | Frostbite Friendly League Bushfield | 46:45 | 57.55 | 5mi |
11 Oct | Great Eastern Run | 13.1mi | ||
27 Sep | Diss 7.5 PB | 1:16:14 | 53.84 | 7.5mi |
13 Sep | Grunty Fen Half Marathon | 13.1mi | ||
16 Aug | Thorney 5 | 5mi | ||
9 Aug | Newark Half Marathon | 13.1mi | ||
26 Jul | March Spud Run PB | 39:49 | 71.07 | 5.25mi |
25 Jul | Heckington 10 PB | 1:17:59 | 71.16 | 10mi |
12 Jul | The Bushy 10k | 47:21 | 71.14 | 10km |
9 Jul | Whissendine 6ix PB | 48:26 | 67.08 | 6mi |
5 Jul | Thurlby 10k Village Run | 47:55 | 70.30 | 10km |
14 Jun | Abbey 10k | 52:32 | 64.12 | 10km |
11 Jun | Eye Charity 5 | 5mi | ||
7 Jun | Woodhall Spa 10K | 54:03 | 62.32 | 10km |
3 Jun | Peterborough 5k Grand Prix Race 1 PB | 22:29 | 73.32 | 5km |
17 May | Deeping 10k PB | 46:45 | 72.05 | 10km |
10 May | Eye 10k | 47:54 | 70.32 | 10km |
26 Apr | London Marathon PB | 4:29:22 | 56.06 | 26.2mi |
5 Apr | Cambridge Cambourne 10K | 52:35 | 64.06 | 10km |
29 Mar | Lincoln 10K | 49:11 | 68.49 | 10km |
8 Mar | Newton's Fraction Grantham Half Marathon SB | 2:00:32 | 59.84 | 13.1mi |
1 Mar | Frostbite Friendly League BRJ PB | 37:00 | 71.92 | 5mi |
15 Feb | Stamford 30K PB | 2:43:26 | 64.02 | 30km |
1 Feb | Frostbite Friendly League Bourne | 41:24 | 64.27 | 5mi |
18 Jan | Folksworth 15 PB | 2:02:48 | 67.82 | 15mi |
11 Jan | Cambridgeshire County XC - Women PB | 29:02 | 67.70 | 6km |
4 Jan | Frostbite Friendly League Ramsey PB | 41:17 | 67.12 | 5.2mi |
2008 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 57:59 | 57.45 | 10km |
14 Dec | Frostbite Friendly League Hunts AC | 5mi | ||
23 Nov | Lincs XC League 3 - Lincoln PB | 31:33 | 53.81 | 5.2km |
16 Nov | St Neots Riverside Half Marathon PB | 1:44:24 | 69.09 | 13.1mi |
9 Nov | Frostbite Friendly League Bushfield SB | 37:57 | 70.11 | 5mi |
2 Nov | Lincs XC League 2 PB | 29:32 | 55.56 | 5030m |
26 Oct | Fenland 10 | 10mi | ||
12 Oct | Great Eastern Run | 1:45:34 | 68.32 | 13.1mi |
5 Oct | Frostbite Friendly League St Neots | 40:45 | 65.30 | 5mi |
28 Sep | Diss 15 SB | 2:14:46 | 61.80 | 15mi |
14 Sep | Grunty Fen Half Marathon | 1:53:47 | 63.39 | 13.1mi |
7 Sep | OWLS John Fraser 10 SB | 1:25:55 | 63.85 | 10mi |
25 Aug | Grimsthorpe Castle 10k | 54:17 | 61.36 | 10km |
20 Aug | NVH 5km SB | 24:23 | 66.88 | 5km |
17 Aug | Lincs T&F 400m PB | 1:30 | 63.97 | 400m |
10 Aug | Newark Half Marathon | 2:02:48 | 58.74 | 13.1mi |
13 Jul | The Bushy 10k SB | 52:56 | 62.93 | 10km |
10 Jul | Whissendine 6ix SB | 53:39 | 59.88 | 6mi |
6 Jul | Thurlby 10k Village Run | 57:33 | 57.88 | 10km |
15 Jun | Abbey 10k | 54:31 | 61.10 | 10km |
18 May | Deeping 10k | 55:52 | 59.63 | 10km |
11 May | Eye 10K | 1:03:39 | 52.33 | 10km |
2 Mar | Frostbite Friendly League BRJ | 5mi | ||
3 Feb | Frostbite Friendly League Bourne | 43:08 | 61.03 | 5mi |
20 Jan | Folksworth 15 | 2:20:46 | 58.48 | 15mi |
13 Jan | Frostbite Friendly League Ramsey | 43:36 | 62.87 | 5.2mi |
2007 | Result | WAVA | Distance | |
9 Dec | Frostbite Friendly League Bushfield (reversed) | 41:02 | 64.15 | 5mi |
11 Nov | Frostbite Friendly League Bushfield SB | 40:38 | 64.78 | 5mi |
14 Oct | Great Eastern Run SB | 1:59:05 | 59.88 | 13.1mi |
7 Oct | Frostbite Friendly League St Neots | 43:08 | 61.03 | 5mi |
4 Sep | Werrington Joggers Club Handicap PB | 12:01 | 61.18 | 1.5mi |
19 Aug | Thorney 5 | 44:38 | 58.98 | 5mi |
26 Jun | Race for Life SB | 32:00 | 50.42 | 5km |
20 May | Deeping 10k SB | 1:10:31 | 46.74 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 0 | 0 | 12 | 1 | 0 | 0 | 0 | 4 | 10 | 0 | 0 | 27 |
2024 | 19 | 21 | 29 | 17 | 15 | 11 | 10 | 11 | 4 | 0 | 0 | 0 | 136 |
2023 | 0 | 0 | 0 | 12 | 12 | 7 | 0 | 4 | 9 | 0 | 0 | 14 | 57 |
2023 | 0 | 0 | 0 | 2 | 8 | 2 | 2 | 2 | 0 | 0 | 0 | 6 | 22 |
2022 | 18 | 14 | 5 | 4 | 11 | 0 | 0 | 2 | 11 | 0 | 0 | 0 | 66 |
2022 | 2 | 2 | 17 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 23 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 9 | 4 | 0 | 11 | 30 |
2021 | 66 | 50 | 65 | 34 | 24 | 10 | 24 | 47 | 21 | 0 | 0 | 0 | 341 |
2020 | 23 | 16 | 22 | 47 | 51 | 45 | 29 | 41 | 25 | 30 | 32 | 13 | 373 |
2019 | 114 | 6 | 19 | 45 | 46 | 27 | 17 | 26 | 0 | 0 | 0 | 0 | 301 |
2018 | 18 | 16 | 33 | 24 | 25 | 47 | 58 | 37 | 19 | 11 | 25 | 17 | 331 |
2017 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2017 | 46 | 49 | 103 | 101 | 89 | 41 | 40 | 60 | 18 | 18 | 16 | 6 | 586 |
2016 | 41 | 46 | 33 | 15 | 24 | 21 | 35 | 49 | 34 | 25 | 10 | 10 | 343 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 76 | 36 | 36 | 40 | 26 | 246 |
2014 | 14 | 37 | 18 | 38 | 29 | 33 | 23 | 54 | 65 | 35 | 0 | 0 | 345 |
2014 | 8 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2013 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2013 | 41 | 40 | 37 | 15 | 21 | 54 | 39 | 15 | 14 | 0 | 0 | 0 | 276 |
2012 | 5 | 16 | 4 | 1 | 0 | 5 | 0 | 0 | 1 | 0 | 0 | 0 | 32 |
2012 | 168 | 96 | 171 | 86 | 81 | 83 | 76 | 72 | 69 | 25 | 48 | 24 | 999 |
2012 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 11 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
2011 | 178 | 102 | 0 | 0 | 50 | 104 | 96 | 81 | 86 | 97 | 118 | 114 | 1026 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 10 |
2010 | 119 | 107 | 100 | 108 | 105 | 8 | 66 | 127 | 144 | 52 | 106 | 101 | 1144 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 1 | 0 | 0 | 0 | 14 |
2009 | 136 | 151 | 120 | 149 | 118 | 130 | 130 | 13 | 49 | 3 | 42 | 74 | 1115 |
2009 | 0 | 0 | 0 | 35 | 3 | 0 | 0 | 18 | 1 | 0 | 0 | 0 | 57 |
2008 | 0 | 0 | 0 | 8 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2008 | 111 | 83 | 12 | 7 | 58 | 115 | 129 | 165 | 161 | 120 | 110 | 66 | 1139 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 15 |
Sat 26th Oct
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