Frostbite Friendly League Ramsey

Listed by Ted
Entrants (24)
Club		 PB SB Pred Time WAVA
acondon That was hard work!
Yaxley Runners and Joggers 		40:35 39:32 38:30 39:32 55.51
Andy h Pleased with time & felt good & a good finish, sorry geoff . my watch was 9 secs quicker than offical time.
Unaffiliated 		38:39 38:39 38:00 58.62
april_runner
Cambridge & Coleridge AC 		33:09 33:09 33:09 74.82
brooksy
Huntingdonshire AC 		32:02 32:02 32:00 68.58
don ron
Werrington Joggers 		36:18 36:18 36:18 73.75
emjaybee
Bedford & County AC 		30:53 30:53 30:53 76.99
EO
Werrington Joggers 		44:49 44:49 44:49 56.72
G Man
Unaffiliated 		45:15 43:43 43:43 55.27
Gem* Good race, was plodding for a little while, that I realised that I was being really lazy, so decided to put some effort in and actually push myself a bit! This worked as my miles worked out at 7mins 52s or something (as it was a little over 5 miles) and that's my best ever. I was very pleased as I found the terrain a bit tricky. When I finished I felt really faint and that's never really happened before, but I was fine after a slice of cake!
Werrington Joggers 		40:41 40:50 42:00 40:50 60.74
gingerwand i,m going to be running the course once b4 the main race then another part lap after so not going to run at full pelt
Werrington Joggers 		39:07 39:07 38:00 39:07 59.84
Javthrower
Werrington Joggers, Olympic Harriers 		45:12 45:12 45:12 55.98
Jiffy Not far off predicted time, 5.15 miles on my garmin, ave pace 6.54 min/mile so have to be pleased with that, didn't enjoy running on the frosty grass but a good race, many thanks to marshals and helpers, was VERY COLD!!
Unaffiliated 		34:42 35:32 35:00 35:32 62.18
Jobe
Werrington Joggers 		39:49 39:49 41:17 67.12
Marts nice comfortable run. not flat out as did 8M before and 7M after as part of 20M training run. felt good throughout. Had to rush off though so not much chance for social chat
Werrington Joggers 		31:19 32:12 32:12 68.61
Morriaty
Eastern Veterans AC, Riverside Runners 		35:16 35:16 35:16 72.03
northern_runner
Bowland Fell Runners, BRJ Run and Tri 		34:53 34:53 34:53 70.42
paulhalford Time unofficial for what the Garmin measured as 5.19M. Disappointed with position but very pleased with the time, especially as might have been affected by a cold slightly. 26s faster than both two years and three years ago. Went through 5M in 28:04. Definitely in sub-35 shape for 10km. UPDATE: Official time is 29:07, which is odd as I thought I stopped my watch after not before I crossed the line.
Werrington Joggers 		29:04 29:04 29:04 76.29
Simontr
Bushfield Joggers 		41:09 41:09 41:09 59.69
swerver Feeling good and trained plenty so should enjoy.
Werrington Joggers 		38:59 36:32 37:30 36:32 60.18
Ted I too made it 5.19 on the Garmin. Blimmin cold day but a good race despite the thigh sapping grass.
Ramsey Cycling Club 		35:18 35:18 36:30 35:18 64.78
thorneygeoff This was a very enjoyable 5.2 mile race held in frosty but nice conditions. The marshals and cadets did a great job in such cold temperatures. Pity I couldn't catch AndyH - he shot past me 200m from the line!
Thorney Running Club 		36:32 37:08 38:01 67.39
Tired&Thirsty
Unaffiliated
Trotters
Werrington Joggers 		37:54 39:11 39:11 59.27
twiglet_82
Bushfield Joggers 		35:36 35:36 35:36 61.64

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