Abbey 10k

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  • Rated 75%
  • 10km
  • Mixed
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Entrants (27)
Club		 PB SB Pred Time WAVA
acondon
Yaxley Runners and Joggers 		40:59 46:02 46:00 46:02 57.35
Andy h pleased with time nearly a p.b 1 sec slower
Unaffiliated 		45:54 46:11 46:21 57.71
andyb Should be able to knock a couple of minutes off my best..................excellent weather made this a great race on mainly flat ground. Thanks to the marshalls as always.
Ely Runners 		41:36 47:02 49:30 47:02 58.25
april_runner
Cambridge & Coleridge AC 		38:55 38:58 39:59 40:16 73.80
BlueWombat well .... I turned up without my Garmin, and ended up running a PB. I focussed on trying to stay relaxed, and passed a few people at around 6km, managing to stay ahead until the end. A good course. I enjoyed it!
Cambridge & Coleridge AC, Cambridge University Hare & Hounds 		42:37 42:37 42:38 66.86
ButterflyLou (MrsMothy) Running with another WJ club member to keep them company. Will be a slow pace for me but hoping to get a PB for them and keep smiling!! Taking it easy after a hard week!
Werrington Joggers 		54:07 56:29 1:05:00 1:02:00 48.03
don ron a bit tricky , start on grass, then road till nearly 6k, then farm track, then road again, then grass again, i was a bit surprised how much time i knocked off my deeping 10k time, and best of all i made the scoreing team !!
Werrington Joggers 		41:37 41:37 42:07 41:43 76.37
duke88
Yaxley Runners and Joggers 		41:42 46:04 46:04 57.31
EO first 2m little fast aim for 8mm, but 7.43.7.50. thanks sharon for telling me to not go mad and slow down! felt good last mile knowing should get sub50 which was the mission of the day. muffins and jam tarts for post race munchies (thanks H).
Werrington Joggers 		48:35 48:35 50:00 49:26 61.49
Features
Werrington Joggers 		53:50 56:53 56:53 59.89
G Man Partly off road be very wary gamblers!! Soz folks the nearly man today! the first 2k round the field done me.
Unaffiliated 		50:08 52:20 52:36 55.09
Glen Bulb
Cambridge & Coleridge AC 		40:27 40:27 42:00 41:26 64.30
Javthrower Pleased with time although if I had known the course could have picked 10 secs off the last 1k. Didn't see all km markers which was disappointing
Werrington Joggers, Olympic Harriers 		52:28 55:29 58:00 56:10 54.11
Jiffy first ever 10k, very pleased with time.
Unaffiliated 		38:35 43:43 44:19 59.77
Jobe No official time yet, but was defo a PB. Good to meet you td3, and also to see just who you are AgedAlan.
Werrington Joggers 		46:45 52:56 54:31 61.10
KinkyS Aimed to run this as a hard-but-controlled steady tempo run. Job done, enjoyed it, felt relatively comfortable at this pace.
Todmorden Harriers & AC, The Green Runners 		40:05 42:58 45:00 44:20 67.16
LorH
Unaffiliated 		48:06 54:37 56:23 53.00
Morriaty
Eastern Veterans AC, Riverside Runners 		39:55 41:33 41:33 73.36
MrsC
Thomas Cook RRC, Werrington Joggers
mudmonkey steady start after calf injury after woodhall spa 10k ran ok and gradually got quicker pleased to keep my 10k run going as every one this year has been between 41.55 and 43 minutes so at least i am consistent
Werrington Joggers, Olympic Harriers 		41:57 41:57 42:55 62.63
Paul Salmon
Wootton Bassett Hounds RC 		45:16 45:16 45:16 60.52
paulhalford Sub-35 was
Werrington Joggers 		32:37 35:04 35:40 35:04 75.72
Ricardo This turned out much better than expected. Managed to reach my goal of under-45 and a fantastic new PB :)
Unaffiliated 		41:22 43:17 48:00 43:17 62.10
thorneygeoff
Thorney Running Club 		42:41 44:05 45:27 67.07
TomB
Unaffiliated 		48:32 49:05 48:30 50:15 55.38
Trotters
Werrington Joggers 		39:30 42:40 42:19 43:20 63.72
twiglet_82 This was a tough race, just a handful of days after a 5 mile midweek race. I blew up at around the 5km mark and had to drag my bum round the rest of this course.
Bushfield Joggers 		39:40 42:52 43:05 61.28

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