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Standalone 10k

Listed by Nightjar
  • Rated 81%
  • 10km
  • Road
Entrants (26)
Club
PB SB Pred Time WAVA
Lumsdoni Pacing Mrs L
Stotfold Runners
46:14 1:07:42 1:07:42 39.22
ian2432
Unaffiliated
50:56 50:56 50:00 50:56 62.55
Amadeus
Unaffiliated
38:51 38:51 38:51 70.52
Pintsize
Bedford Harriers AC
48:41 51:36 52:20 60.96
midasmarathon
Unaffiliated
44:44 49:36 49:36 54.50
Loz2011
Bedford Harriers AC
1:09:17 1:18:36 1:18:36 37.61
gojosiego
Fairlands Valley Spartans RC
59:00 59:00 59:00 49.46
Garden City Rick
Garden City Runners
43:25 43:25 43:25 69.01
MarkyC
Fairlands Valley Spartans RC
56:27 56:27 56:27 46.92
sadmark
Unaffiliated
59:50 1:07:12 1:07:12 43.48
hann501
Unaffiliated
57:05 57:05 58:00 57:05 50.39
Dusty
Unaffiliated
41:10 41:29 41:29 71.02
thin white juke
Unaffiliated
45:49 48:10 49:30 49:30 64.37
Mrs Lums
Stotfold Runners
1:07:03 1:07:42 1:07:42 43.27
Chris_w81
Ware Joggers
41:42 48:47 48:47 54.12
LazyLegs
Fairlands Valley Spartans RC
46:20 46:20 46:20 62.14
CheekyP
Gade Valley Harriers
37:59 37:59
JonRead
Unaffiliated
44:28 46:15 46:53 57.06
steve7 good race, died a death between 6K & 7K my legs went and I lost a handful of time was about 20 secs ahead of schedule till then managed to pick up the pace a bit after then, especially on the downhill to the finish, having missed 3 weeks training over the last month, very pleased with todays performance
Fairlands Valley Spartans RC
42:35 45:53 40:00 45:53 64.21
mrs fartlek
Unaffiliated
52:40 54:54 55:51 54.63
Daz M
Bedford Harriers AC
41:55 44:13 44:13 61.96
Sharms
Bedford Harriers AC
38:34 42:49 44:00 43:12 61.20
Smokin' Chi Monk
Unaffiliated
48:13 50:31 50:31 53.85
GlennR Not a great time but felt ok in terms of effort - over a minute faster than last year in any case. The undulations make this one a bit challenging.
UKnetrunner
48:48 53:12 53:00 55:15 54.23
Lieutenant Lucerne Started quite slowly, but after a few faster kms reached halfway in 19:32, so a PB was possible. Second half took 19:27, so equalled my PB. Particularly pleased with that, having run a marathon 3 weeks earlier. 
A very well organised race, in almost ideal conditions, plus the running shirt will be useful.
Unaffiliated
37:45 38:59 38:59 74.95
JR75
Biggleswade AC
46:09 54:09 54:09 49.04

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