Wednesday 8th January - Walked in the cold air

4 watchers

Dustin 8 Jan 3:19pm, 8 Jan 2025 171 posts	0 Dustin Hiya Strong session yesterday & today Hazel! Good training in less than ideal conditions elsewhere too I've been to NY and Lake Geneva (but not Montreux) Don't recall Ilkley but possibly did as a kid Today's venue is on the agenda for next year What - 6miles back in the Wharf done, Village coaching this evening Why - recovery & routine last rest - 28/11 last hard - yesterday : 9 miles (ish) including 4 at arguably threshold pace . Was a bit wayward but at least consistent. Too cold to really get into it. lyric - yes (or I'm going to the wrong place next year...)
alehouse 8 Jan 3:29pm, 8 Jan 2025 621 posts	0 alehouse Afternoon! Lyrics: no Thanks for the list, @Derby Tup! I run on Ilkley Moor and also have run at Montreux. What: just a mile Why: conditions
Autumnleaves 8 Jan 3:55pm, 8 Jan 2025 20,693 posts	0 Autumnleaves Afternoon! Lyrics - no What - yoga & strength session, I decided to cancel tonight's group run as we still have ice at least an inch thick on most of the pavements Why - WFH - so no treadmill option Last hard - Sunday Last rest - Monday
emzap 8 Jan 3:56pm, 8 Jan 2025 38 posts	0 emzap Hi all No to the lyrics today What just a few walks Why being sensible. First walk was the school run, second walk to work in a cafe to get me out the house, 3rd will be tonight to assess conditions for the run group I'm leading tomorrow. @HazelnutCH how are things going at the mo? @Wabo shame about the race but sounds like the better option given the conditions @Dustin haven't you learned after all these years that I'm stubborn 😂 no way I wouldn't have got through that ultra though I did walk a lot of it and especially whenever my foot started hurting Have a great day all
lin50 8 Jan 4:40pm, 8 Jan 2025 7,396 posts	0 lin50 Afternoon all, Lyrics : No What : Lunchtime dog walk and yoga tonight Why : non running day Hoping the weather improves so I can get out for a run tomorrow 🤞
Wabo 8 Jan 4:40pm, 8 Jan 2025 1,135 posts	0 Wabo Just back from run with drills etc. Luckily find work early so I managed it in light conditions!!
tinebeest 8 Jan 7:32pm, 8 Jan 2025 345 posts	0 tinebeest Lyrics: no, I’ll have to google them to keep up with today’s conversation @HazelnutCH , that sounds like a good tough session - despite the nosebleed @Rosehip : good on you for getting off the sofa! @emzap : sorry to hear things are tough - hope there is light for you soon @RFJ : keep on keeping on -you're doing an amazing job in tough conditions @Cerrertonia Detroit def. has a terrible reputation in the US, hard agree. Never been to the place though. New York, on the other hand, came close to being my second home. What : bike commutes yesterday and today why: why did the chicken cross the road? To go to work Last hard: Sunday last rest: Friday
riggys99 12:04am 12:04am, 9 Jan 2025 4,693 posts	0 riggys99 Evening What - just under 5 miles easy Why - Achilles rehab Lyrics - yes Tuesdays lyrics - Detroit Rock City by KISS https://youtu.be/Dz4EFziVkNE?si=ntWfKKnHR4Ns-NXK There is a film of the same name about a KISS tribute act trying to get to a KISS gig

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by HazelnutCH

The Daily Thread.

Each day someone sets some lyrics.

Current theme: from January 2nd, PLACE NAMES!

Previous themes: The Weather, Olympics, Colours

Future themes? Numbers, Girls' Names, Boys' Names, Creatures, Nature, Movement

Contributors then say whether they know the song without revealing it. Also,
What their training will be
Why they are doing it
Lyrics are revealed the following day

Some also say
Last hard
Last rest

Related Threads

lyrics
rw
training

Wednesday 8th January - Walked in the cold air

Got something to say?

About This Thread

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.