Tuesday 7th jan 25 TDT -everybody's gonna move their feet (Get down) everybody's gonna leave their seat
2 lurkers |
5 watchers
7 Jan
9:14am, 7 Jan 2025
73,082 posts
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Velociraptor
Good morning Lyrics: No. What: Some running, possibly on the treadmill since it appears to be icy outside. And some light strength training. Why: Ticking over. Last hard: Parkrun on Saturday. |
7 Jan
9:57am, 7 Jan 2025
11,411 posts
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PeterFay
Windy and currently (hopefully) at tail end of thunderstorm. Waiting until later settles before venturing out. Sorted out solar unit. Main circuit breaker had tripped on December 21 and not been functioning since. We went away that day and only just noticed as grid use was flat lining onsolar unit app (Sunsynk). Lyrics no |
7 Jan
10:03am, 7 Jan 2025
11,412 posts
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PeterFay
@tinebeest reaclimatisation in garage sounds like a good idea. Ours is 6 feet tall now (on third year)
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7 Jan
12:07pm, 7 Jan 2025
231 posts
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ElspethF
Lyrics no just for a change! Trying to get the hang of sock knitting, so far 2 false starts and half a day wasted! Allegedly a thunderstorm just passed though I heard nothing then got out in strong cold winds and quite enjoyed my 8 miles. Plotted route to do into the wind bit first (plus a mile or so at the end). Try to stay warm folks! |
7 Jan
1:05pm, 7 Jan 2025
11,416 posts
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PeterFay
5.8 miles clocked in a cold wind. 5 layers on top, longs, gloves & hat ... and still cold. Badminton after lunch ... |
7 Jan
4:15pm, 7 Jan 2025
170 posts
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Dustin
Hiya Good to see you Emz, Happy New Year. I'd say if you can rack up a 50k you're definitely well on the way to a full recovery! Wabo - going to be a squeeze....good luck if you do go! what - 30 mins easy done, club set later : 4 mile threshold why - escape the desk / Newport week 5 last rest - 28/11 last hard - will be tonight lyric - vaguely familiar I think, may well be wrong! |
7 Jan
8:30pm, 7 Jan 2025
4,639 posts
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RFJ
Evening all Just over 30 mins on the Exercise bike 8.25m Going in the right direction at the moment which is good and holding on to it... Also did some pilates yesterday. Take care |
7 Jan
10:28pm, 7 Jan 2025
1,130 posts
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Wabo
I didn't make it and decided against the race on the daytime so I took myself out for a 3 mile very tired run before collecting granddaughter from school. Glad I didn't race |
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