Tuesday 7th jan 25 TDT -everybody's gonna move their feet (Get down) everybody's gonna leave their seat
5 watchers
7 Jan
5:28am, 7 Jan 2025
4,687 posts
|
riggys99
Morning everybody's gonna move their feet (Get down) everybody's gonna leave their seat (Song is also the title of a film based around the band who wrote the song) What - plan is for more Achilles rehab work |
7 Jan
6:29am, 7 Jan 2025
620 posts
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alehouse
Morning! Lyrics: no idea What: long stretch/short run this evening Why: have been neglecting stretches and strengthening. Work first. |
7 Jan
6:33am, 7 Jan 2025
7,384 posts
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lin50
Morning, Lyrics : No What : hopefully some yoga and a run tonight Why : busy at work so hoping to finish at a reasonable time Will definitely be a dog walk at lunchtime as well. |
7 Jan
7:08am, 7 Jan 2025
20,683 posts
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Autumnleaves
Good morning Lyrics, no What - some sort of run after work, depending on conditions underfoot Why - track is cancelled Last hard, Sunday Last rest, yesterday |
7 Jan
7:08am, 7 Jan 2025
47,073 posts
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Night-owl
Morning What 1 mile home from bus stop Why streak saver today going to bed and a b12 injection when I wake. Just fitting it in somehow Last hard that still dark and tired Lyrics no |
7 Jan
7:09am, 7 Jan 2025
90,134 posts
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Diogenes
Lyrics: Not one I'd know
|
7 Jan
7:27am, 7 Jan 2025
69,962 posts
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Derby Tup
Lyrics: no What: weather dependent. Maybe track this evening |
7 Jan
8:09am, 7 Jan 2025
520 posts
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HazelnutCH
Morning Lyrics: no, yesterday's were Englishman in New York by Sting What: intervals this afternoon Why: get them done Last hard: back to work today after a wierd night's sleep with odd dreams Last rest: yesterday |
7 Jan
8:13am, 7 Jan 2025
37 posts
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emzap
Morning. Sorry been AWOL again, things are a bit tough over here at the moment. Foot is slowly improving though still can't run properly. Saying that I did manage an 53 km run walk at sunrise to sunset run over Christmas. This morning 7km run walk at the track. Ale looks like you've been running a bit more (saw you'd done parkrun the other day). Hope the hammy is ok. I'll try and pop in a bit more but there's a lot going on. Don't know the lyrics today |
7 Jan
8:28am, 7 Jan 2025
1,129 posts
|
Wabo
Morning all Lyrics no @emzap hope you're ok, missed your foot problem, hope it's mending Dilemma today, I have a race at Victoria park and need to be there by 7 latest. Looking after g daughter till at least 6 and also have a delivery coming and don't know when!!! That in mind... What 2 miles plod this morning, maybe 3 miles race later Why keeps streak going Last hard last night Last rest 28 12 22 I am not loving ruining in the dark it has to be said |
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