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HazelnutCH
Last on at 10am, 31st Mar 2025
F50
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About Me
Originally from the UK (Northampton), now living in Switzerland
Random Q&A
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My parkrun
No parkrun selected
Recent Training
30th Mar
Long Run
26.3mi
4:11:22
29th Mar
Exercise Bike
6.8mi
30:23
29th Mar
General
2.1mi
15:29
29th Mar
General
0.9mi
17:53
29th Mar
General
2.1mi
9:51
12 Month Benchmarks
Run
Bike
Mile
6:57
2:11
5k
22:29
11:04
5mi
37:14
21:25
10k
46:25
26:58
10mi
1:19:46
49:36
Half
1:48:36
1:05:31
20mi
2:46:11
1:42:31
Mara
3:38:59
2:34:33
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 33
51
30
0
0
0
0
0
0
0
0
0
114
2025 216
139
236
0
0
0
0
0
0
0
0
0
590
2025 82
89
120
0
0
0
0
0
0
0
0
0
290
2024 14
33
30
40
28
69
24
15
17
10
9
34
323
2024 0
0
0
0
0
0
0
0
0
0
0
0
0
2024 35
116
173
149
173
112
172
203
182
190
200
230
1935
2024 28
56
63
71
79
7
129
89
109
98
24
29
781
2023 33
34
31
32
59
33
45
32
81
35
17
18
450
2023 237
228
246
200
156
183
196
189
72
169
197
190
2263
2023 0
21
0
0
0
0
0
0
0
0
0
0
21
2023 16
12
0
0
48
145
94
0
120
50
0
10
495
2022 33
41
31
31
43
47
37
25
47
35
33
19
423
2022 195
168
223
229
157
161
190
194
125
189
222
226
2278
2022 3
0
0
0
0
0
0
0
0
0
0
0
3
2022 108
97
115
100
131
119
92
102
177
67
21
33
1161
2021 8
19
32
24
28
7
18
16
17
36
44
36
284
2021 244
227
249
270
277
252
244
265
267
179
131
184
2788
2021 4
0
0
0
0
0
0
0
0
0
0
0
4
2021 7
26
57
60
29
98
48
15
0
101
89
88
618
2020 34
10
2
9
19
15
14
13
10
25
6
9
166
2020 181
208
213
228
255
227
229
221
225
242
222
221
2673
2020 14
0
0
0
0
0
0
0
0
0
0
0
14
2020 4
32
43
76
72
106
41
59
39
37
37
0
545
2019 0
0
0
0
26
0
8
2
0
42
5
17
101
2019 205
161
208
218
132
186
206
208
226
154
192
224
2320
2019 0
28
0
0
0
5
0
0
0
10
0
2
44
2019 0
34
22
25
21
53
135
30
18
56
15
0
409
2018 0
0
0
0
0
0
12
0
0
0
0
0
12
2018 0
0
0
67
137
112
208
217
134
151
181
203
1411
2018 0
0
0
0
0
0
0
0
0
0
5
6
12
2018 0
0
0
0
0
0
32
18
0
0
0
0
50
Tue 4th Mar
Mar 4
Wed 5th Mar
Mar 5
Thu 6th Mar
Mar 6
Fri 7th Mar
Mar 7
Sat 8th Mar
Mar 8
Sun 9th Mar
Mar 9
Mon 10th Mar
Mar 10
6.4mi,
1:00:48
2mi,
15:31
8.2mi,
1:08:19
1.8mi,
10:53
11.2mi,
1:52:00
2.1mi,
37:25
1.7mi,
31:13
12.5mi,
1:22:26
4.2mi,
39:02
5.3mi,
49:37
2.8mi,
13:19
19.2mi,
3:06:10
1.8mi,
39:25
Tue 11th Mar
Mar 11
Wed 12th Mar
Mar 12
Thu 13th Mar
Mar 13
Fri 14th Mar
Mar 14
Sat 15th Mar
Mar 15
Sun 16th Mar
Mar 16
Mon 17th Mar
Mar 17
1.6mi,
11:53
6.9mi,
1:05:28
1.3mi,
5:27
10.2mi,
1:25:36
0.9mi,
15:48
0.5mi,
12:00
1.6mi,
28:31
7.6mi,
1:12:31
1.8mi,
30:34
10.3mi,
45:00
2.1mi,
15:41
9.4mi,
1:13:27
1.2mi,
10:58
2.1mi,
10:36
15.6mi,
2:45:04
6.4mi,
30:00
2.4mi,
44:45
Tue 18th Mar
Mar 18
Wed 19th Mar
Mar 19
Thu 20th Mar
Mar 20
Fri 21st Mar
Mar 21
Sat 22nd Mar
Mar 22
Sun 23rd Mar
Mar 23
Mon 24th Mar
Mar 24
6.2mi,
28:29
6.7mi,
1:05:43
2mi,
14:44
9mi,
1:18:25
2.1mi,
9:34
8.1mi,
1:07:28
1.4mi,
26:10
21mi,
2:02:23
1.8mi,
39:33
13.2mi,
2:01:40
17.2mi,
2:46:28
1.9mi,
34:31
-
Tue 25th Mar
Mar 25
Wed 26th Mar
Mar 26
Thu 27th Mar
Mar 27
Fri 28th Mar
Mar 28
Sat 29th Mar
Mar 29
Sun 30th Mar
Mar 30
Mon 31st Mar
Mar 31
1.7mi,
14:08
7.5mi,
1:09:09
1.6mi,
8:00
1.4mi,
25:22
10.1mi,
45:00
7.5mi,
1:11:28
14.3mi,
2:06:17
1.4mi,
24:28
5.2mi,
52:28
2.8mi,
50:30
6.8mi,
30:23
2.1mi,
15:29
0.9mi,
17:53
2.1mi,
9:51
26.3mi,
4:11:22
-
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