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Tue 15th Apr 2025 at 7:41pm by HazelnutCH

Bike > General
  • drizzle
  • Time
    14:17
  • Miles
    2.11
  • Mph
    8.9
  • Cals
    92
  • BPM
    111
  • %MHR
    64.7
  • B/mi
    750
  • Asc(m)
    76
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 2.11mi - 14:17(6:47/mi) 111/135bpm [753b/mi] 92cal 8.85/18.85mph
14:17

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 29 29 7.68 96 96-96 750 534/1
0.13 42 13 17.70 96 96-96 325 0/5
0.19 54 12 18.57 96 96-96 310 0/2
0.25 1:07 13 17.29 96 96-96 333 0/0
0.31 1:23 16 14.41 98 96-102 408 0/4
0.38 1:39 16 13.76 102 102-102 445 0/5
0.44 1:54 15 15.24 103 100-104 405 0/1
0.50 2:07 13 16.76 97 96-100 347 0/2
0.56 2:20 12 18.36 96 96-96 314 0/3
0.63 2:32 13 17.83 96 96-96 323 0/3
0.69 2:46 13 16.68 96 96-96 345 1/0
0.75 3:01 15 15.10 96 96-96 381 2/0
0.81 3:15 14 16.03 96 96-96 359 3/0
0.88 3:28 13 16.92 96 96-96 340 3/0
0.94 3:42 14 16.30 96 96-97 353 5/0
1.00 3:55 13 17.10 98 97-99 344 4/0
1.06 4:08 14 16.54 100 99-103 363 4/0
1.13 4:23 15 15.40 113 104-120 440 4/0
1.19 4:44 21 10.95 120 120-120 658 4/0
1.25 5:12 28 8.03 123 120-124 919 4/0
1.31 5:53 42 5.40 116 105-127 1288 4/0
1.38 6:35 41 5.43 116 107-130 1282 4/0
1.44 7:21 46 4.89 130 126-133 1595 4/0
1.50 8:08 47 4.75 127 118-135 1603 3/0
1.56 8:56 48 4.71 113 111-118 1439 4/0
1.63 9:39 43 5.23 113 109-122 1297 3/0
1.69 10:23 44 5.14 115 107-119 1344 4/0
1.75 11:03 41 5.53 109 108-110 1182 4/0
1.81 11:42 39 5.76 113 110-114 1177 3/0
1.88 12:22 39 5.71 112 110-115 1177 3/0
1.94 12:56 35 6.51 111 110-114 1022 2/0
2.00 13:27 31 7.27 110 107-113 908 2/0
2.06 13:57 30 7.59 111 106-113 877 1/0
2.11 14:17 20 7.74 113 113-113 876 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    75 5.1% 5.8

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 51 3:27 More
    800m 1:47 3:35 More
    1km 2:14 3:35 More
    Mile 3:39 3:39 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:14:19 7:26
    20km 1:33:34 7:32
    15 miles 1:54:13 7:37
    20 miles 2:34:57 7:45
    40km 3:15:05 7:51
    25 miles 3:16:18 7:51
    42km 3:25:26 7:52
    50 miles 6:49:16 8:11
    56 miles 7:41:30 8:14
    100 miles 14:13:17 8:32
    112 miles 16:02:11 8:35
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