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Tuesday 7th jan 25 TDT -everybody's gonna move their feet (Get down) everybody's gonna leave their seat

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Velociraptor 7 Jan 9:14am, 7 Jan 2025 73,082 posts	0 Velociraptor Good morning Lyrics: No. What: Some running, possibly on the treadmill since it appears to be icy outside. And some light strength training. Why: Ticking over. Last hard: Parkrun on Saturday.
PeterFay 7 Jan 9:57am, 7 Jan 2025 11,411 posts	0 PeterFay Windy and currently (hopefully) at tail end of thunderstorm. Waiting until later settles before venturing out. Sorted out solar unit. Main circuit breaker had tripped on December 21 and not been functioning since. We went away that day and only just noticed as grid use was flat lining onsolar unit app (Sunsynk). Lyrics no
PeterFay 7 Jan 10:03am, 7 Jan 2025 11,412 posts	0 PeterFay @tinebeest reaclimatisation in garage sounds like a good idea. Ours is 6 feet tall now (on third year)
ElspethF 7 Jan 12:07pm, 7 Jan 2025 231 posts	0 ElspethF Lyrics no just for a change! Trying to get the hang of sock knitting, so far 2 false starts and half a day wasted! Allegedly a thunderstorm just passed though I heard nothing then got out in strong cold winds and quite enjoyed my 8 miles. Plotted route to do into the wind bit first (plus a mile or so at the end). Try to stay warm folks!
PeterFay 7 Jan 1:05pm, 7 Jan 2025 11,416 posts	0 PeterFay 5.8 miles clocked in a cold wind. 5 layers on top, longs, gloves & hat ... and still cold. Badminton after lunch ...
Dustin 7 Jan 4:15pm, 7 Jan 2025 170 posts	0 Dustin Hiya Good to see you Emz, Happy New Year. I'd say if you can rack up a 50k you're definitely well on the way to a full recovery! Wabo - going to be a squeeze....good luck if you do go! what - 30 mins easy done, club set later : 4 mile threshold why - escape the desk / Newport week 5 last rest - 28/11 last hard - will be tonight lyric - vaguely familiar I think, may well be wrong!
RFJ 7 Jan 8:30pm, 7 Jan 2025 4,639 posts	0 RFJ Evening all Just over 30 mins on the Exercise bike 8.25m Going in the right direction at the moment which is good and holding on to it... Also did some pilates yesterday. Take care
Wabo 7 Jan 10:28pm, 7 Jan 2025 1,130 posts	0 Wabo I didn't make it and decided against the race on the daytime so I took myself out for a 3 mile very tired run before collecting granddaughter from school. Glad I didn't race

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The Daily Thread.

Each day someone sets some lyrics.

Current theme: from January 2nd, PLACE NAMES!

Previous themes: The Weather, Olympics, Colours

Future themes? Numbers, Girls' Names, Boys' Names, Creatures, Nature, Movement

Contributors then say whether they know the song without revealing it. Also,
What their training will be
Why they are doing it
Lyrics are revealed the following day

Some also say
Last hard
Last rest

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Tuesday 7th jan 25 TDT -everybody's gonna move their feet (Get down) everybody's gonna leave their seat

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