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Jan 2017
5:19pm, 8 Jan 2017
21,978 posts
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HellsBells
8 miles of run walk for me today, the last mile was mostly walked and started with a 13
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Jan 2017
11:47am, 12 Jan 2017
6,939 posts
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Watford Wobble
We enjoyed a moonlit run last night.
I'm enjoying a 'Seed & Bean' bar of chocolate. Lemon and cardamom flavour. It's going faster than I run.
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Jan 2017
11:56am, 12 Jan 2017
7,519 posts
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SarahWoo
It's lovely that you two always have each other to run with 
I haven't run yet this week
I will tomorrow though - promise
Must try to do more than 3 - but then 10 miles is only 3 x 3 and a bit more, isn't it?
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Jan 2017
12:23pm, 12 Jan 2017
6,940 posts
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Watford Wobble
I'm not sure Fizz would agree with you SW.
You must run tomorrow. You have a race month after next.
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Jan 2017
3:07pm, 12 Jan 2017
35,279 posts
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Velociraptor
One of my runs yesterday included a mile, continuous and all on tarmac, starting with a 14. HellsBells, please throw the wooden spoon my way
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Jan 2017
3:21pm, 12 Jan 2017
21,987 posts
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HellsBells
I'll probably claim it back tomorrow if we have the ice they're forecasting!
Yesterday consisted of an hour with the PT and a swim - not sure how that helps a 10 mile race, but I'm sure it does somehow
Today I am mostly trying not to scream and not to murder anyone
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Jan 2017
9:54pm, 13 Jan 2017
6,962 posts
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Watford Wobble
I plan to run tomorrow.
It could be considered training.
It will be slow.
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Jan 2017
10:09pm, 13 Jan 2017
7,523 posts
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SarahWoo
I did run today!
It was very cold and windy but mostly sunny
Lousy run otherwise though - other than I managed 3.3 miles.
Next one on Sunday.
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Jan 2017
10:13pm, 13 Jan 2017
15,033 posts
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GimmeMedals
I'm kind of sort of planning to maybe run a little bit tomorrow...if only it wasn't quite so cold *ice*
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Jan 2017
10:16pm, 13 Jan 2017
35,288 posts
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Velociraptor
I've just run. Thought I'd better practise in case there's an unforecast solar eclipse on race day.
Brrr
(It was lovely and clear, and the ground was only just not frozen.)
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