The virtual mile thread
2 lurkers |
49 watchers
Jun 2023
6:50am, 20 Jun 2023
2,187 posts
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riggys99
Thanks Fenland Flier Can feel it a bit this morning but some strength work and stretching should help along with a easy run. Good luck with your mile and everyone else yet to do theirs |
Jun 2023
8:56am, 20 Jun 2023
20,642 posts
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geordiegirl
Some great efforts going on well done EvilPixie
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Jun 2023
8:57am, 20 Jun 2023
44,060 posts
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EvilPixie
Thanks some very fast people on here |
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Jun 2023
9:01am, 20 Jun 2023
20,643 posts
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geordiegirl
Argh sorry why can’t I do multiple tags it keeps repeating so congratulations on the SB alpenrose and w’ll done Riggsy, sombrero & westmoors (hope I’ve not missed a gone) I have been out this morning and for want of something to do as garmin suggested a threshold session I did my mile attempt again. It was still very warm, I hadn’t quite woke up but got 8:03 so 10s slower than my PB but happy enough |
Jun 2023
10:03am, 20 Jun 2023
9,243 posts
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Fenland Flier
Well done GG. I've woken to persistent rain so I've had breakfast and may try tomorrow instead.
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Jun 2023
10:16am, 20 Jun 2023
2,188 posts
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riggys99
Thanks GG well done on yours
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Jun 2023
3:34pm, 20 Jun 2023
59,973 posts
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alpenrose
Nice one GG. 
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Jun 2023
9:31am, 24 Jun 2023
44,147 posts
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EvilPixie
Bounces into thread New mile time Did my straight mile and took a positive attitude with me May 13:12 Interim June 12:46 Today OMG. 11:26 |
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Jun 2023
9:33am, 24 Jun 2023
2,199 posts
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riggys99
Stunning improvement EvilPixie Well done shows the power of a PMA |
Jun 2023
9:34am, 24 Jun 2023
4,127 posts
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Jaks
That’s amazing Pix. Congratulations 
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