The virtual mile thread
1 lurker |
51 watchers
3 May
6:34pm, 3 May 2024
4,230 posts
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tipsku
That's awesome, WayOfTheDodo, what a strong finish! Incidentally, I also clocked a 6:54 as my fastest mile during a 5k race so I got a sub-7 for the month already. I'll make a proper mile attempt later this month, maybe next week or the week after. |
19 May
9:46pm, 19 May 2024
10,637 posts
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DoricQuine
I've only run once this month so far, due to hospital appointments and illness and probably won't get another chance to run again before the end of the month. Not my fastest mile but my fastest time on that parkrun route this year, so I'll take that 
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19 May
11:33pm, 19 May 2024
11,813 posts
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Fenland Flier
Sorry to read that DoricQuine but I hope it's mostly behind you now and you're back to running regularly soon.
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21 May
7:26am, 21 May 2024
49,245 posts
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DocM
hello, thought I might give this a try. Are most people using their benchmarks to find their best mile of the month or going out and running a bespoke mile ?
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21 May
7:44am, 21 May 2024
8,857 posts
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westmoors
I think its a mix DocM. I'm doing the same bespoke mile each month.
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21 May
8:53am, 21 May 2024
11,824 posts
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Fenland Flier
Your mile however you want Doc.
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21 May
5:51pm, 21 May 2024
8,864 posts
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westmoors
Did my mile today. My spreadsheet predicted 8:08 but I only managed 8:25. Lungs were burning and head throbbing at the end so I think it was a fair effort. SB
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21 May
11:18pm, 21 May 2024
11,826 posts
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Fenland Flier
Well done westmoors a great effort for a SB.
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22 May
1:26pm, 22 May 2024
4,157 posts
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Looby Loo
Good mile Westmoors I did mine today and it was 9:37 going backwards at the moment but onwards and upwards hopefully June will be better.
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22 May
1:28pm, 22 May 2024
11,832 posts
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Fenland Flier
Well done Looby Loo I seem to be going backwards too but I haven't got around to Mays mile yet.
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