Sweet Caroline

23 watchers
LindsD
LindsD
10 Dec
8:51pm, 10 Dec 2024
71,484 posts
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LindsD
Well done
Pam runs
Pam runs
11 Dec
10:00am, 11 Dec 2024
915 posts
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Pam runs
15min shuffle/run. Hopefully I can build it back up. Then day 13/24 completed. Lunges or trying not to fall over as I call them. 🤔
LindsD
LindsD
7:32am
7:32am, 12 Dec 2024
71,502 posts
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LindsD
:)
Elsie Too
Elsie Too
9:39am
9:39am, 12 Dec 2024
5,493 posts
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Elsie Too
Hope the come back goes well for you @Pam runs
Pam runs
Pam runs
6:40pm
6:40pm, 12 Dec 2024
916 posts
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Pam runs
15min shuffle/run again. Slightly faster than yesterday.

Day 14/24 completed. All good except for the press ups which are still at the splat down stage.
LindsD
LindsD
7:19pm
7:19pm, 12 Dec 2024
71,542 posts
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LindsD
Well done

Just done day 8. Really didn't like it. Too hard (glutes and hamstrings). Wasn't really in the mood anyhow and this didn't help.
CasB
CasB
7:51pm
7:51pm, 12 Dec 2024
1,440 posts
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CasB
I'm with you on that Linds, just done day 23 which is also glutes and hamstrings, far too many thrusts and bridges which are just boring and uncomfortable. Well done for pushing through!

Haven't been in here for a little while but still getting it (mostly!) done around the December busy-ness. I generally like my job but am spending more time in the office at the moment and the commute does take up my exercise time!

Nice one Pam on the advent sessions and runs. Splat down press ups sound very familiar, love the description!
LindsD
LindsD
8:26pm
8:26pm, 12 Dec 2024
71,544 posts
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LindsD
Thanks. You too

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About This Thread

Maintained by Shark the Herald Angel
Caroline Girvan - tiny but tough, sweet but strong.

Here's a thread rather in the manner of the Shred craze that swept Fetchland some years ago, or perhaps more recently (and less bossily) Adriene's 30 Days of Yoga each year. I found Caroline Girvan via geordiegirl (ta, GG!) and am well impressed with her workouts. I'm currently on Day 27 of her 30 day Iron Series and have STUCK TO IT. Wonders will never cease, I was beginning to despair of the likelihood of me getting any sort...

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