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Sweet Caroline

1 lurker | 27 watchers

LindsD Dec 2024 8:51pm, 10 Dec 2024 71,484 posts	Quote Pin LindsD Well done
Pam runs Dec 2024 10:00am, 11 Dec 2024 915 posts	Quote Pin Pam runs 15min shuffle/run. Hopefully I can build it back up. Then day 13/24 completed. Lunges or trying not to fall over as I call them. 🤔
LindsD Dec 2024 7:32am, 12 Dec 2024 71,502 posts	Quote Pin LindsD
Elsie Too Dec 2024 9:39am, 12 Dec 2024 5,493 posts	Quote Pin Elsie Too Hope the come back goes well for you @Pam runs
Pam runs Dec 2024 6:40pm, 12 Dec 2024 916 posts	Quote Pin Pam runs 15min shuffle/run again. Slightly faster than yesterday. Day 14/24 completed. All good except for the press ups which are still at the splat down stage.
LindsD Dec 2024 7:19pm, 12 Dec 2024 71,542 posts	Quote Pin LindsD Well done Just done day 8. Really didn't like it. Too hard (glutes and hamstrings). Wasn't really in the mood anyhow and this didn't help.
CasB Dec 2024 7:51pm, 12 Dec 2024 1,440 posts	Quote Pin CasB I'm with you on that Linds, just done day 23 which is also glutes and hamstrings, far too many thrusts and bridges which are just boring and uncomfortable. Well done for pushing through! Haven't been in here for a little while but still getting it (mostly!) done around the December busy-ness. I generally like my job but am spending more time in the office at the moment and the commute does take up my exercise time! Nice one Pam on the advent sessions and runs. Splat down press ups sound very familiar, love the description!
LindsD Dec 2024 8:26pm, 12 Dec 2024 71,544 posts	Quote Pin LindsD Thanks. You too
LindsD Dec 2024 7:33pm, 18 Dec 2024 71,665 posts	Quote Pin LindsD Day 9 done. Full body. It was a good one
LindsD Dec 2024 6:16pm, 22 Dec 2024 71,769 posts	Quote Pin LindsD Day 10 back and biceps. Was OK. Not sure when I'll get to do the next one

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Maintained by Sharkie

Caroline Girvan - tiny but tough, sweet but strong.

Here's a thread rather in the manner of the Shred craze that swept Fetchland some years ago, or perhaps more recently (and less bossily) Adriene's 30 Days of Yoga each year. I found Caroline Girvan via geordiegirl (ta, GG!) and am well impressed with her workouts. I'm currently on Day 27 of her 30 day Iron Series and have STUCK TO IT. Wonders will never cease, I was beginning to despair of the likelihood of me getting any sort...

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Sweet Caroline

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