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Sweet Caroline

1 lurker | 27 watchers
LindsD
LindsD
5 Feb
10:32pm, 5 Feb 2025
72,488 posts
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LindsD
Well done
Sharkie
Sharkie
6 Feb
10:07am, 6 Feb 2025
23,088 posts
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Sharkie
We're trying to persuade BaronessBL to join our thread. I mentioned that Caroline has DOGS dogdog which seems to have sold it to her... but now feel guilty as unlike Yoga With Adriene said dogs are infrequent visitors on the vids.

I did dig out this YouTube as proof. Gotta love a beagle!

https://www.youtube.com/watch?app=desktop&v=sR7ipCv8rwg
Sharkie
Sharkie
6 Feb
11:10am, 6 Feb 2025
23,089 posts
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Sharkie
Not that anyone has time (except retired me perhaps!) but there's quite a lot of nice and useful info in the Q and A vid. I'm half way through it atm.
Red Squirrel
Red Squirrel
6 Feb
12:30pm, 6 Feb 2025
25,096 posts
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Red Squirrel
I love Adriene’s Benjy and I’ve also seen the beagle with Caroline. I love a beagle too Sharkie.

So just reporting in. I’ve been really busy applying for jobs and not had time to get past 9 of Iron. It’s still in my mind and I plan to get back to it next week.
halfpint
halfpint
7 Feb
11:53am, 7 Feb 2025
42,153 posts
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halfpint
Leg update. A wee bit sore yesterday but could walk and negotiate stairs. No worse today. I did some yoga after the WO which may have helped.
BaronessBL
BaronessBL
7 Feb
2:26pm, 7 Feb 2025
10,771 posts
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BaronessBL
I am lurking :-)
LindsD
LindsD
7 Feb
2:36pm, 7 Feb 2025
72,525 posts
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LindsD
hello
CasB
CasB
7 Feb
3:37pm, 7 Feb 2025
1,450 posts
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CasB
Hello and welcome halfpint and BaronessBL :-)

Good luck with the job applications, Red Squirrel!

I've got to day 8 of Iron round 3, and managed to increase the weights for both RDLs and hip thrusts, although that means having two dumbbells balanced on my lap which is a bit precarious! No DOMS, although I could feel my hamstrings when I tried some faster running this morning, let's see how it all feels in the morning.

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About This Thread

Maintained by Sharkie
Caroline Girvan - tiny but tough, sweet but strong.

Here's a thread rather in the manner of the Shred craze that swept Fetchland some years ago, or perhaps more recently (and less bossily) Adriene's 30 Days of Yoga each year. I found Caroline Girvan via geordiegirl (ta, GG!) and am well impressed with her workouts. I'm currently on Day 27 of her 30 day Iron Series and have STUCK TO IT. Wonders will never cease, I was beginning to despair of the likelihood of me getting any sort...
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