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Sweet Caroline

27 watchers
CasB
CasB
Nov 2024
8:14pm, 20 Nov 2024
1,433 posts
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CasB
Good job Linds! I channelled your 'challenge myself' comment above for this evening's day 17 and tried a heavier weight for a couple of the exercises. Hopefully my arms will work in the morning :-)
LindsD
LindsD
Nov 2024
8:24pm, 20 Nov 2024
71,111 posts
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LindsD
Well done!
LindsD
LindsD
Nov 2024
3:59pm, 24 Nov 2024
71,182 posts
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LindsD
Day 5 arms and abs. Liked this but the abs section w no rest was tough.
Sharkie
Sharkie
Nov 2024
4:15pm, 24 Nov 2024
22,976 posts
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Sharkie
Oh well done you! (I MUST do mine or a week will have gone by) The abs section is hard - the non stopness, esp when you are trying to remember or see what's next. Good sense of satisfaction on finishing the workout though, yeah? :-)
LindsD
LindsD
Nov 2024
6:22pm, 24 Nov 2024
71,185 posts
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LindsD
Defo
LindsD
LindsD
Nov 2024
5:40pm, 29 Nov 2024
71,285 posts
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LindsD
Day 6 done. Balance an issue and my knees hurt in most of it (squats and lunges)
Pam runs
Pam runs
Nov 2024
7:20pm, 29 Nov 2024
905 posts
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Pam runs
I'm giving the 24 days of advent from youtube a go, starting Sunday. They seem to be quite short only 20min.
Red Squirrel
Red Squirrel
Dec 2024
4:00pm, 1 Dec 2024
24,768 posts
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Red Squirrel
I’ve finally managed to get some weights after moving house. So next door neighbour has 4s and 5s. She is struggling with an old arm injury, so I got some 1s, 2s and 3s at Argos (new stock in). We’re gonna work out together in my “snug”. I’m going to buy a tele in the next couple of weeks, so we’ll be squinting at an ipad until then. Bring it on!
LindsD
LindsD
Dec 2024
4:03pm, 1 Dec 2024
71,304 posts
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LindsD
Nice
Pam runs
Pam runs
Dec 2024
2:38pm, 2 Dec 2024
906 posts
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Pam runs
Started a day early. Day 3 completed today and I've got to say for 20min they are pretty tough going.

Yesterday was abs or rolling about on the floor as I call it. Today my abs are really feeling it.

Today was squats and lunges. After missing a few months my lunges are really poor again, so no doubt I'll feel that tomorrow. The joy of exercise. 😬💪

About This Thread

Maintained by Sharkie
Caroline Girvan - tiny but tough, sweet but strong.

Here's a thread rather in the manner of the Shred craze that swept Fetchland some years ago, or perhaps more recently (and less bossily) Adriene's 30 Days of Yoga each year. I found Caroline Girvan via geordiegirl (ta, GG!) and am well impressed with her workouts. I'm currently on Day 27 of her 30 day Iron Series and have STUCK TO IT. Wonders will never cease, I was beginning to despair of the likelihood of me getting any sort...
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