NEW - 2024 Adriene's 30 Day Yoga Journey

54 watchers

PenW Jan 2023 9:17pm, 6 Jan 2023 2,908 posts	0 PenW Aargh that was challenging tonight. Not in the mood for lots of planks and downward dogs - my wrists arms and shoulders are finding it tough and the cumulative effects of the last few days make it even worse. Did a lot of coming down onto my knees. I’m sure tomorrow will involve a lot of breaks for me - not looking forward to that. I quite liked the hugs though.
PenW Jan 2023 9:18pm, 6 Jan 2023 2,909 posts	0 PenW The last few days left me feeling really good and calm. Tonight was my night for feeling irritated and not at all calm at the end. Never mind, there’s always another day and I’m sure I’ll get the calm feeling again.
DrPhleecingD Jan 2023 9:39pm, 6 Jan 2023 54,564 posts	0 DrPhleecingD Too many planks for me, I'd already done loads of arm stuff today. Not a relaxing bedtime one! Also: tickling the clouds Adriene? WTF?
halfpint Jan 2023 9:43pm, 6 Jan 2023 38,848 posts	0 halfpint I’m sure there’s usually a fairly easy day thrown in occasionally. Hopefully day 7.
lin50 Jan 2023 10:46pm, 6 Jan 2023 3,918 posts	0 lin50 Day 5 done ✅ I liked today’s session, even though I couldn’t get my heels flat in the yogi squat!
panad Jan 2023 6:38am, 7 Jan 2023 3,331 posts	0 panad Day 6 done ✅ A classic day 6 core workout. Short, sharp, and full of ‘sensation’! My core is definitely feeling it now, but I really enjoyed that, and a great rest from downward dogs and planks 😁 I didn’t take her upon the invite to repeat the video 2 or more times, but actually in the future that might be more enticing. One i’ll definitely return to 😁
Pam runs Jan 2023 7:54am, 7 Jan 2023 225 posts	0 Pam runs Day 6 done. Really enjoyed today. Becareful what you wish for because she was straight into it no waffle at all. Seemed really quick too. Thumbs up from me. 👍
Yorkshire Pie Jan 2023 9:12am, 7 Jan 2023 14,959 posts	0 Yorkshire Pie Done and not as bad as I thought it might be. I might return to it, but not straight away!
Autumnleaves Jan 2023 9:49am, 7 Jan 2023 18,906 posts	0 Autumnleaves Done - nowhere near as tough as an hour of Pilates!
Sharkie Jan 2023 11:21am, 7 Jan 2023 21,110 posts	0 Sharkie LOL Autumnleaves - will see if I agree when I get round to it.