NEW - 2024 Adriene's 30 Day Yoga Journey

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geordiegirl Jan 2023 11:26pm, 1 Jan 2023 19,571 posts	0 geordiegirl I know how much better I feel when I practice but it seems to be the first thing I drop when life gets busy This needs to change THIS!
Joopsy Jan 2023 8:43am, 2 Jan 2023 11,803 posts	0 Joopsy I did day one! Found it hard as I’m very, very inflexible but it was good. I showed up.
Corrah Jan 2023 8:46am, 2 Jan 2023 7,866 posts	0 Corrah Brilliant Joopsy
panad Jan 2023 9:00am, 2 Jan 2023 3,310 posts	0 panad Great start joopsy 😁 I’m planning on doing later once eldest and her boyfriend have gone - wanted to make sure I got my intended long run in first thing this morning
Yorkshire Pie Jan 2023 9:03am, 2 Jan 2023 14,938 posts	0 Yorkshire Pie I have done mine, a nice start with nothing too hard I need to decide whether to do double yoga tomorrow (I have a lunchtime class) to keep on schedule or let myself get a day behind.
Pam runs Jan 2023 9:31am, 2 Jan 2023 214 posts	0 Pam runs Day 1 completed. I agree with Joopsy I found it hard. Arms shake on downward dog. I wobble on warrior. I think I managed the corpse at the end ok though.
Tinseltubs Jan 2023 9:35am, 2 Jan 2023 3,747 posts	0 Tinseltubs Day one done for me too, found some bits harder than others my problem is my wrists get sore when I am in table top/down dog for too long Box ticked and looking forward to making a proper commitment to it this year.
Autumnleaves Jan 2023 9:46am, 2 Jan 2023 18,859 posts	0 Autumnleaves You will build strength in your wrists and shoulders as you go, but it's fine to take a rest if you need it. I'm pleased the emails are dropping earlier than last year, I should be able to keep on the right day
Sharkie Jan 2023 9:56am, 2 Jan 2023 21,069 posts	0 Sharkie Ballet class for me this morning - I will get to Adriene this affie.
Joopsy Jan 2023 9:56am, 2 Jan 2023 11,805 posts	0 Joopsy Same here for the warrior Pam, I was wobbling all over !