Ladies Who Lift...

4 lurkers | 96 watchers

EvilPixie Mar 2023 6:32pm, 18 Mar 2023 41,416 posts	0 EvilPixie Fab idea goldticket from me
GimmeMedals Mar 2023 6:39pm, 18 Mar 2023 24,630 posts	0 GimmeMedals And done here too
EvilPixie Mar 2023 9:14am, 19 Mar 2023 41,419 posts	0 EvilPixie I was wondering if it was worth asking work if they have an old HGV tyre I can have? Was thinking full body training like flips and hammering and jumping etc Think they are about 40+kg Thoughts?
fraggle Mar 2023 12:25pm, 19 Mar 2023 3,574 posts	0 fraggle Where are you going to keep it ?
EvilPixie Mar 2023 12:32pm, 19 Mar 2023 41,423 posts	0 EvilPixie Outside Side if the house
Velociraptor Mar 2023 12:36pm, 19 Mar 2023 62,953 posts	0 Velociraptor Would you actually throw a tyre around the garden in addition to doing the strength training things you've already got equipment for, Pix?
EvilPixie Mar 2023 12:43pm, 19 Mar 2023 41,425 posts	0 EvilPixie I was thinking about variety yes
Meglet Mar 2023 12:45pm, 19 Mar 2023 23,390 posts	0 Meglet They have half a tyre at the gym on a frame you can flip back and forth. It’s much heavier than I expected I can barely lift it let alone flip it. Not sure if it’s a real tyre or just made for the gym
Sharkie Mar 2023 12:50pm, 19 Mar 2023 21,293 posts	0 Sharkie Have you got a Swiss Ball, Pix? Lot more useful than a tyre, imho!
Sharkie Mar 2023 12:52pm, 19 Mar 2023 21,294 posts	0 Sharkie There are tyres outside at Lee Valley. Coach had me jumping onto one once upon time... but I don't see the athletes using them much. Well, not at all too be honest!

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Maintained by Sharkie

... a weights wire for women.

And in case you're wondering about that title, well, I like alliteration and one can be too po-faced about the use of girl/lady/woman.

Here's a strength standards for women thing Duracel found for us
strengthlevel.com

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Ladies Who Lift...

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