How was your run today?

219 watchers

penpen Nov 2007 5:24pm, 18 Nov 2007 254 posts	0 penpen decided i have to be more positive. the furthest i've run is a half mara so today i ran 25.5km to prove to myself there are still new and positive things in my life...and it worked too! (or it could have been the endorphins..)
Bob! Nov 2007 5:28pm, 18 Nov 2007 303 posts	0 Bob! First run for 3 weeks after injury, decided to do 4 miles at sub 70% HR. It felt so easy I did 6 instead. Cold & windy but gratifying
Johnny Blaze Nov 2007 5:41pm, 18 Nov 2007 264 posts	0 Johnny Blaze Awful wether here today so ran on treadmill. 15k - very boring but got through it.
Nov 2007 5:43pm, 18 Nov 2007 11,215 posts	0 Penpen, there are still many new and positive things in your life and many more to come. Sounds like a great run, well done! Good work Bob!
mxhornet Nov 2007 6:07pm, 18 Nov 2007 7,187 posts	0 mxhornet Very controlled.
Mrs Jigs (Luverlylegs) Nov 2007 6:08pm, 18 Nov 2007 11,284 posts	0 Mrs Jigs (Luverlylegs) Just perfect!! fantastic half marathon with a PB by almost 5 mins!! :):)
penpen Nov 2007 6:15pm, 18 Nov 2007 255 posts	0 penpen thank you ian !
mxhornet Nov 2007 6:17pm, 18 Nov 2007 7,188 posts	0 mxhornet Well done LL
jude Nov 2007 6:19pm, 18 Nov 2007 1,529 posts	0 jude WOO! Well done LL
Nov 2007 6:32pm, 18 Nov 2007 121 posts	0 Buchlyvie half. Heavy rain (if you saw the scotland match -twas the same rain) turned the tracks into a complete bog, knee deep water amd mud in places and very long stretches of slippery mud. I found it very hard going but that may also have partly been due to my 10 mile race the day before. One guy who had done 56 half's said it was the 2nd hardest, the 1st being one in 40 degree heat. Did 1:58 odd -Shattered now but still have that -still finised the b*stard after race grin. Oh, organized, Marshalled and believe it or not, if dry a potential PB course