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How was your run today?

69 lurkers | 219 watchers
Nov 2007
10:07pm, 19 Nov 2007
661 posts
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SODIron © 2002
Short and slow...recovery run 2.2 miles on tready at gym, followed by 1 hour of weights, sit-ups and stretching...I feel great now :-)
Nov 2007
10:12pm, 19 Nov 2007
7,240 posts
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mxhornet
5.8 miles at 7-27 pace and 4.7 at 7-26 pace yep I'm like a metronome ;)
Nov 2007
10:44pm, 19 Nov 2007
305 posts
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Muds
Cold & Wet!!
Nov 2007
10:46pm, 19 Nov 2007
15,221 posts
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Siouxsie
Lovely.
Nov 2007
9:15am, 20 Nov 2007
366 posts
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4 miles, easy and ....sleepy!
Nov 2007
10:10am, 20 Nov 2007
134 posts
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Lexa
Good, but my ears are cold:)
Nov 2007
12:25pm, 20 Nov 2007
134 posts
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ran to the shop and back. 400 meters (approx)
Nov 2007
2:17pm, 20 Nov 2007
7,260 posts
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mxhornet
A bit damp.
Nov 2007
2:18pm, 20 Nov 2007
27,310 posts
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santababy
*leaves towel for Horney*
Nov 2007
5:19pm, 20 Nov 2007
82 posts
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Rick OShay
Again, strangely boingy. Am going to see whether Sir Fetch can add a 'Running-Boingy' to the drop down list on the training log.

My usual 10 mile route in 1hr 16mins. Not sure why the Garmin recorded mileage at just under 10! Clearly some form of techno SNAFU with a bunch of $mega$ satellites.

Anyway I'm well chuffed and clearly reaping the rewards of my recent NYC marathon + training.

Hopefully squeeze a few more miles in later tonight a la running club trg (if I don't have too many chores waiting for me, when I get home).

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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