Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Rick OShay

Last on at 12pm, 28th Apr 2024
M55
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About Me
Is following the Firman (FIRST) trg technique and has just gone ULTRA
Random Q&A See your Q&A
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Recent Blogs
You wait days for an update...then two come along at once Jan 2014
The view from inside the Circle of Trust Jan 2014
Cold Christmas to Good Easter (Marathon 1 of 14) Jan 2014
The difficult 2nd blog Jan 2014
How many marathons, do you think you have in you? Jan 2014
My parkrun
No parkrun selected
Recent Training
18th Mar
General 5.1mi 1:15:22
15th Mar
General 5.5mi 1:16:17
4th Mar
General 4.3mi 55:52
2nd Mar
General 6.1mi 2:27:25
28th Feb
General 0.3mi 4:29
12 Month Benchmarks Run Bike
Mile 9:51 1:17
5k 32:57 49:18
5mi 53:43 1:35:00
10k 1:07:23 2:06:10
10mi 1:51:56 0
Half 2:30:58 0
20mi 4:15:46 0
Mara 10:10:35 0
50k 12:33:48 0
40mi 16:30:39 0
75k 20:37:17 0
Recent Pictures
Recent Threads
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Buddies (12)
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