How was your run today?

4 lurkers | 219 watchers

jude Nov 2007 3:39pm, 15 Nov 2007 1,484 posts	0 jude I RAN in a swimming pool, also swam. but I did RUN. Like a spanner
Velociraptor Nov 2007 4:46pm, 15 Nov 2007 2,065 posts	0 Velociraptor Begadgetted. But very pleasant.
BelleVueRacer♣of Beartown Nov 2007 12:22am, 16 Nov 2007 124 posts	0 BelleVueRacer♣of Beartown Good, last track speed session before Boggart Hole Clough XC this Saturday.
penpen Nov 2007 12:32am, 16 Nov 2007 252 posts	0 penpen sad. my dad died last week and cant get my head around it. running helps to keep an even keel.
mxhornet Nov 2007 7:24am, 16 Nov 2007 7,078 posts	0 mxhornet Last night's session was a real four seasons in one day type of session :S
Tav H Nov 2007 8:55am, 16 Nov 2007 37 posts	0 Tav H I'm sorry to here that penpen. It was c-c-cold today. Runners - 2, positive responses to "mornin'" - 1.
Lexa Nov 2007 8:56am, 16 Nov 2007 118 posts	0 Lexa I'm sorry penpen.
jude Nov 2007 9:11am, 16 Nov 2007 1,486 posts	0 jude sorry to hear that pen. Lots of love x x
runnerbean Nov 2007 10:22am, 16 Nov 2007 14,110 posts	0 runnerbean 3 miles , a great run, 1st outside since knee op, felt brillo:-) very happy Bean, doesn't take much does it?
Bree Nov 2007 10:53am, 16 Nov 2007 819 posts	0 Bree Frosty, sunny.