Wednesday 4th December 2024 The Daily Thread The nights are colder now
4 watchers
Dec 2024
5:12pm, 4 Dec 2024
138 posts
|
Dustin
Hiya What - 10k easy Why - recovery - minor ache in left glute, hopefully nothing a spiky ball can't get rid of last rest - Thursday last hard - yesterday : big boy pants on and 5 x 1k reps off 200m round Millwall Park lyric - possibly |
Dec 2024
8:45pm, 4 Dec 2024
1,090 posts
|
Wabo
Evening all Been AWOL. Just busy really. What 25 mins Why marcothon day 4 Last hard that, I'm tired Last rest 28 12 22 How everyone is good |
|
Dec 2024
8:46pm, 4 Dec 2024
1,091 posts
|
Wabo
@Dustin feel your pain mine are a bit niggly at the mo
|
Dec 2024
9:10pm, 4 Dec 2024
525 posts
|
alehouse
Evening! I presume that you know the lyrics, @Wabo! Quite a tough session, stretching and strengthening this evening; hamstring tendon caused no issue...will probably be a different story by the time I see the physio tomorrow! @Velociraptor, how are you feeling? Back home yet? @RFJ: hope you are getting some consistent consistency in on the bike! |
Dec 2024
9:23pm, 4 Dec 2024
46,896 posts
|
Night-owl
Evening Dustin hope spiky ball helps I know the lyrics. My mum loved this singer What just over 2 miles Why better than a kick in the teeth |
Dec 2024
9:38pm, 4 Dec 2024
72,400 posts
|
Velociraptor
Thanks, @alehouse  I've moved from being not quite well enough to appreciate Valencia to being not quite well enough to appreciate Alicante. But I'll be back. Properly jabbed.
|
|
Dec 2024
10:17pm, 4 Dec 2024
1,092 posts
|
Wabo
@alehouse I don't know the lyrics?? 🤣
|
Dec 2024
11:10pm, 4 Dec 2024
4,509 posts
|
riggys99
Evening Lyrics - yes What - lots of Achilles exercises, just under 2 miles run walk first running since 24 November. General strength work Why - rehab Last hard - long ago Last rest from running - Tuesday |
Related Threads
-
Sunday Jan 5 2025 TDT When she walks, she's like a samba That swings so cool and sways so gentle That when she passes Each one she passes goes - ooh
Jan 2025
-
Saturday 4th January 2025 The Daily Thread A church house, gin house
Jan 2025
-
Friday 3rd January 2025 TDT Then the worms will come and eat thee up
Jan 2025
-
Thursday 2nd January 2025 - We all came out to Montreux
Jan 2025
-
New Year's Day 2025 The Daily Thread A world in white gets underway
Jan 2025
-
Tuesday 31st December 2024 The Daily Thread Should auld acquaintance be forgot
Dec 2024
-
Monday Dec 30 2024 TDT I was following the pack, all swallowed in their coats With scarves of red tied 'round their throats
Dec 2024
-
Sunday 29th December 2024 The Daily Thread Beneath this snowy mantle cold and clean
Dec 2024
-
Saturday 28th December 2024 The Daily Thread You're here where you should be
Dec 2024
-
Friday 27th December 2024 The Daily Thread At the Christmas party hop
Dec 2024