How was your run today?

219 watchers

santababy Nov 2007 8:00am, 15 Nov 2007 26,989 posts	0 santababy it was soooper
Mykey Nov 2007 8:06am, 15 Nov 2007 745 posts	0 Mykey Fab-Woke at 0530 umm and ahhed for a bit then got up and did 7k on the treddie. Felt relaxed and loved it even if it was on a treddie...
Tav H Nov 2007 8:35am, 15 Nov 2007 31 posts	0 Tav H Nice. Up at 4:50, out at 5:10 for a comfortable 4.7 miles, average pace around 10:10. Stars - a sky-full, runners - 4, foxes - 1 (one of the runners may well have been a fox, so possibly 2).
mxhornet Nov 2007 2:29pm, 15 Nov 2007 7,051 posts	0 mxhornet Very nice a little quicker than yesterday's "race"
Dave A Nov 2007 2:46pm, 15 Nov 2007 3,709 posts	0 Dave A Fan-fekkin-tastic. My 1st run for 37 days (not that I'm counting) 5.81 miles at a nice gentle 7:43 pace. Felt like hardly any effort at all I'm a runner again. BOING
mxhornet Nov 2007 3:13pm, 15 Nov 2007 7,054 posts	0 mxhornet Snap Dave exactly same pace as me and almost the same distance !! Tonight will be a lot quicker though
jude Nov 2007 3:31pm, 15 Nov 2007 1,482 posts	0 jude with apologies to SB - no run BUT, ran in the pool (feeling like a nonce) and had a v good physio sesh on the offending foot. The future is looking brighter
santababy Nov 2007 3:32pm, 15 Nov 2007 27,047 posts	0 santababy you ran Jude, in pool or not, you ran
jude Nov 2007 3:33pm, 15 Nov 2007 1,483 posts	0 jude yey!! I'm accepted again!
mxhornet Nov 2007 3:34pm, 15 Nov 2007 7,056 posts	0 mxhornet Isn't that called swimming ?