Garmin Status - what does Garmin say about you today?!

30 watchers
Rosehip
Rosehip
19 Dec
4:17pm, 19 Dec 2024
33,953 posts
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Rosehip
oh my, I lied!

- I just went to check, having not looked for a while and it tells me I have lost some of the gap between my fitness age and real age and that I should reduce my bmi as a higher priority.
Then increase my 'vigorous' days back to at least 4 (been a bit lax with the running for a couple of months)
Rosehip
Rosehip
19 Dec
4:20pm, 19 Dec 2024
33,954 posts
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Rosehip
mind it thinks I should reduce bmi to 23.7 - the weight I've been aiming for for ages and never quite getting to.
Rosehip
Rosehip
19 Dec
4:21pm, 19 Dec 2024
33,955 posts
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Rosehip
ages = years!

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About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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