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Jan 2020
10:15pm, 5 Jan 2020
29,713 posts
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halfpint
Day 4 done. I quite enjoyed it.
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Jan 2020
10:16pm, 5 Jan 2020
16,254 posts
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GimmeMedals
I've run out of time today, but have walked twice and cycled. I'm off to bed now as it's back to school tomorrow and a big day looms.
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Jan 2020
7:14am, 6 Jan 2020
32,462 posts
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LindsD
I can feel my arms this morning.
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Jan 2020
11:19am, 6 Jan 2020
1,467 posts
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Trin
Day 4 and 5 done, awakened and softened 
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Jan 2020
11:20am, 6 Jan 2020
1,468 posts
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Trin
or rather activated and softened
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Jan 2020
11:44am, 6 Jan 2020
7,820 posts
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KatieB
I'm just about to do Day 4 as a cool down from the podcast.
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Jan 2020
2:00pm, 6 Jan 2020
48,199 posts
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Dr PhFleecyD
I awakened and then started softening but got really bored. The range of movements just seem really limited, I’m not keen on forward folds and downward dogs and that’s most of what she seems to do. I’ll stick with doing daily yoga but unless someone tells me she adds in different stuff I’m ditching the challenge. I know her other videos are more diverse and I’m sure she’s getting people to improve certain moves but snore-zzzz-yawn
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Jan 2020
5:43pm, 6 Jan 2020
387 posts
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OatcakeMonster
I know what you mean fleecy! I'm using it as an opportunity to work at just going with the flow (pun unintended but appropriate). I found that challenging today, and the reminder to consider whether I was working too hard was very pertinent!
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Jan 2020
6:11pm, 6 Jan 2020
15,580 posts
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Sharkie
I take your point Fleecy - but I do see a point of the downward dogs and forward folds - they are great 'connecting' moves to be familiar with (good for hammies too!). Also - for me - a structured 30 days is a good idea, there's a lot of thought put into the day by day progression even if that's not immediately apparent. Saves me randomly picking my favourites every day.
I've done at least three of them and the longer you go stick with it the more sense it makes. There's a good build up of core strength and balance moves, lots of lunges (REALLY useful for runners)
Your post resonates with me, Oaty.
But I'm not doing Day 5 'til tomorrow when I will double it up with 6. Strict observance of Day of Rest here!
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Jan 2020
6:15pm, 6 Jan 2020
2,089 posts
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fraggle
Day 5 done and once again I enjoyed it - struggled at the beginning with the sitting cross legged and put your forearms on the floor bit, that was just not happening
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