|
Jan 2020
3:15pm, 5 Jan 2020
2,818 posts
|
Wombling Plodder (Welsh Womble)
I have wanted to do yoga on a regular basis but never got around to it. Might as well join the party late - no excuses as I am still unemployed. Tomorrow I will commence.
|
|
Jan 2020
3:19pm, 5 Jan 2020
1,462 posts
|
Trin
Welcome Wombling! 😊
|
|
Jan 2020
3:28pm, 5 Jan 2020
5,124 posts
|
Corrah
Day 1 done. Ended up being a human obstacle course for the cat at the end!
|
|
Jan 2020
4:34pm, 5 Jan 2020
386 posts
|
OatcakeMonster
Day 4 done. I don't mind her waffling, I think I'm too busy breathing like a steam train to notice it much, and it does keep me in postures for longer when I'd rather just whizz through. What does really do my nut in is the irritating swell of plinky plonky string music particuarly at the end - especially if I'm lying down, i just want some quiet to lie there a bit longer but I end up getting up to put the laptop on mute. Grump grump.
I thought today would be easy but I found it quite hard, my legs are tired after running this morning. Still, tis done. Tick.
|
|
Jan 2020
5:25pm, 5 Jan 2020
309 posts
|
CK2
Today’s been very busy preparing for a new kitchen installed from tomorrow so I just watched Day 0 and will start a few days behind from tomorrow.
|
|
Jan 2020
6:19pm, 5 Jan 2020
2,088 posts
|
fraggle
Howdy and welcome all  Day 4 done and I really enjoyed it today, I just zone out at the waffly bits and concentrate on breathing or posture instead. Loved the rolling about though
|
|
Jan 2020
6:52pm, 5 Jan 2020
32,452 posts
|
LindsD
Day 3 done. Also enjoyed it. Really struggled with the supine twist.
|
|
Jan 2020
7:49pm, 5 Jan 2020
14,635 posts
|
Rosehip
I shall start with day 0 tomorrow, a it of sitting and breathing is probably all I'll be good for!
|
|
Jan 2020
8:11pm, 5 Jan 2020
11,823 posts
|
Badger
What Linds said.
|
|
Jan 2020
8:18pm, 5 Jan 2020
15,579 posts
|
Sharkie
22 minute Day 4 just before tea and straight after a 5 minute 'Ab blast' courtesy of Jessica Ennis Hill.
I liked this one - felt it worked on strength and balance. I'm going for the hardest versions of everything she says at the minute - this is in line with my current work hard rest hard way of thinking.
As I have a rest day tomorrow I will delay Day 5 'til Tuesday when I hope to do a double early in the day (with a strength session early evening)
I'm feeling quite tired now - hard track session this morning and I've been working (that paid version) most of the afternoon. I think it's panning out ok, but can't be sure yet.
|
