5k - the no-man's land between 20min and 25min...

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Derby Tup Dec 2022 6:29pm, 3 Dec 2022 57,504 posts	0 Derby Tup Thanks all. There was a 25 min pacer and after a few hundred yards I eased past him and didn’t see him again
Pothunter Dec 2022 8:14am, 4 Dec 2022 7,004 posts	0 Pothunter Nice!
Festive Flier Dec 2022 11:32am, 10 Dec 2022 7,722 posts	0 Festive Flier Firmly with a foot in the door. I was hoping for a new SB this morning but frosty paths didn't help. 21.46 this morning just 11 seconds off last week's time on a slightly quicker course. It was flipping cold though.
Festive Flier Dec 2022 11:33am, 10 Dec 2022 7,723 posts	0 Festive Flier In fact that was 2 weeks ago not last week.
Derby Tup Dec 2022 1:20pm, 10 Dec 2022 57,607 posts	0 Derby Tup Well done FF
Festive Flier Dec 2022 4:04pm, 10 Dec 2022 7,725 posts	0 Festive Flier Thanks DT.
mr d Dec 2022 9:27pm, 10 Dec 2022 6,066 posts	0 mr d Good effort FF
Festive Flier Dec 2022 9:38pm, 10 Dec 2022 7,732 posts	0 Festive Flier Thanks mr d
forever Dec 2022 10:29pm, 10 Dec 2022 348 posts	0 forever Excellent run Fenland Flier given the conditions today.
Festive Flier Dec 2022 11:01pm, 10 Dec 2022 7,733 posts	0 Festive Flier Thanks forever, I did wear trail shoes which helped in places I'm sure.

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