5k - the no-man's land between 20min and 25min...

2 lurkers | 129 watchers

mr d Sep 2022 3:52pm, 24 Sep 2022 5,917 posts	0 mr d Three good runs.
forever Sep 2022 4:56pm, 24 Sep 2022 277 posts	0 forever Fenland Flier you made that look easy! Congratulations. One box ticked 😊 Velociraptor well done on getting back under 25 mins 👏 Speedy run chunkywizard !
Fenland Flier Sep 2022 8:22pm, 24 Sep 2022 6,903 posts	0 Fenland Flier Thanks forever, I won't say it was easy but it didn't feel as hard as I expected it to, more improvement to come. I'm really pleased to say I've kicked my head gremlins into touch and I'm feeling positive about speed again.
tipsku Oct 2022 4:40pm, 26 Oct 2022 674 posts	0 tipsku Great running everyone with recent race results! I haven't been trying anything in summer as it was too hot. Now, with a new age group PB over the HM distance under my belt, I'm going to try again. I'm aiming at running a parkrun this Saturday to see where I stand. I'm sure I'm going to be under 25 as my half was 1:41:30. The race predictor thinks I should be able to run under 22 but I'm a bit skeptical because I have barely done any running faster than 7:30 m/m in months.
Derby Tup Dec 2022 9:55am, 3 Dec 2022 57,502 posts	0 Derby Tup 23:54 on my Garmin at Exmouth Parkrun. Absolutely thrilled to be back
JCB Dec 2022 10:59am, 3 Dec 2022 3,693 posts	0 JCB Well done Derby Tup!
tipsku Dec 2022 11:31am, 3 Dec 2022 1,296 posts	0 tipsku Great running, Derby Tup. Welcome back!
Homer Dec 2022 12:57pm, 3 Dec 2022 14,170 posts	0 Homer Yay!
mr d Dec 2022 2:06pm, 3 Dec 2022 6,049 posts	0 mr d Well done DT
Fenland Flier Dec 2022 3:15pm, 3 Dec 2022 7,675 posts	0 Fenland Flier Welcome back DT.