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5k - the no-man's land between 20min and 25min...

129 watchers

forever Aug 2022 6:23pm, 21 Aug 2022 258 posts	0 forever It is very quiet on here. I struggled in my 5km today but managed a SB 22.01 with a wava of 82.19. I tried using km splits but in the heat and the agony I got a little confused and thought I was running slower than I actually was at the time. I think I may be too old to change! Hopefully I will be able to run a few more parkruns in the next few weeks and finally crack that 22 in cooler conditions.
Pothunter Aug 2022 8:46pm, 21 Aug 2022 6,474 posts	0 Pothunter Nothing wrong with an 82% wava! Great running!
Fenland Flier Aug 2022 8:54pm, 21 Aug 2022 6,573 posts	0 Fenland Flier That's a terrific wava.
forever Aug 2022 9:52pm, 21 Aug 2022 259 posts	0 forever Thanks guys 😊
chunkywizard Sep 2022 5:29pm, 3 Sep 2022 14,769 posts	0 chunkywizard How did everyone get on at parkrun this morning? I scraped below 21 for the first time in a while. I need to do more speed work.
Pothunter Sep 2022 5:42pm, 3 Sep 2022 6,515 posts	0 Pothunter Nice on CW. Gentle one for me ahead of Big Half tomorrow.
Fenland Flier Sep 2022 5:46pm, 3 Sep 2022 6,693 posts	0 Fenland Flier Just enjoying my 100th chatting my way around.
mr d Sep 2022 9:29pm, 3 Sep 2022 5,866 posts	0 mr d Congrats on 100 FF. Out of the zone again, first parkrun since sunus infection. 37 seconds ti find to make it back in next week.
Snoot Sep 2022 9:50pm, 3 Sep 2022 5,346 posts	0 Snoot Mines going the wrong way, 23:43 in June and 24:25 today. Blaming covid
njosmith Sep 2022 11:47pm, 3 Sep 2022 899 posts	0 njosmith I was hoping to break 20 yesterday and went to what a thought was a faster local parkrun thinking I was on for a good time and ended up running slower for 5km (21 17) than I did for 10k last week (40 39)